Stunned! The Stone Pot Fish Family Version is So Tender

Stunned! The Stone Pot Fish Family Version is So Tender

by Sanduo Food

4.9 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Nowadays, the cheapest meat ingredients are fish. Pork and beef are really too expensive! Don't know how is your place?
Grass carp is relatively common, a fish that the public likes more, it has more fleshy flesh, less thorns and no smell. Generally used in fish pots, grilled fish, etc.
The price of grass carp is also relatively affordable, and it can also supplement high-quality protein. How to eat it well is something my family and I have been thinking about recently!
I made the stone pot fish today and added a little bit of internal fat tofu. It was unexpectedly tender and delicious. After calculating the cost, a fish is less than 3 catties and a total of 30 yuan, plus the miscellaneous side dishes, only about 40 yuan , Served with rice, two people are satisfied to eat!

Ingredients

Stunned! The Stone Pot Fish Family Version is So Tender

1. Marinate the fish fillets 🌹 First whipped up with salt and cooking wine, pay attention to the technique, until you feel the fish fillets are greasy, this process takes about 3 minutes;
🌹Then add starch and egg white, pick it up again, don't overdo it! It just feels sticky. This process takes about 2 minutes.

Stunned! The Stone Pot Fish Family Version is So Tender recipe

2. Make vegetable miso soup (the recipe is three stir-fry and one soup)
🌹First stir-fry: stir-fry Chinese pepper, rattan pepper, and star anise for about one minute. Second stir-fry: celery, green onion, garlic slices and stir-fry together for a while. Third stir-fry: onion, chili, carrot and bean paste, stir-fry together. Adding the soup: add boiling water, add the hot pot base and light soy sauce and cook for 5 minutes, remove all the ingredients in the soup, save the soup

Stunned! The Stone Pot Fish Family Version is So Tender recipe

3. Preheat the stone pot 🌹Cut the inner fat tofu into thick slices, place it in a stone pot to preheat for three minutes, add a little water, don’t paste the pot, don’t put too much (tofu will also leak out)

Stunned! The Stone Pot Fish Family Version is So Tender recipe

4. Cook the fish fillets 🌹 While preheating the stone pot, put the fish fillets in the pot quickly and carefully, do not exceed 2 minutes in total, otherwise the fish will get old and affect the taste 🌹Put the fish fillets into the stone pot and fill in the original soup Right amount

Stunned! The Stone Pot Fish Family Version is So Tender recipe

5. Important steps for the finished product 🌹 Add minced ginger garlic, dried chili, cumin powder, green onion and rattan pepper to the pot, pour in the hot oil (about 80% of the heat) and serve

Stunned! The Stone Pot Fish Family Version is So Tender recipe

Tips:

🌹The grass carp has been processed when you buy it, so you don’t need to process it yourself. When handling the fish fillets, remind the fish stall owner to ask for large pieces of fish fillets;
🌹I use fresh rattan pepper. I buy it online, or it can be replaced with dried rattan pepper. It depends on personal taste. You can add more spicy ones;
🌹The hot pot base is made in Chongqing, the taste is not salty and very fragrant, put more and less add as appropriate. 🌹The sauce for the soup is the original bean paste

Comments

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