Sun Fruit Mulberry Porridge
by Angel falling to earth
Favorite
Difficulty
Easy
Time
20m
Serving
2
Modern studies have confirmed that mulberry fruits are rich in glucose, sucrose, fructose, carotene, vitamins (pro-a, b1, b2, pp and c), malic acid, succinic acid, tartaric acid and minerals calcium, phosphorus, iron, and copper , Zinc, etc. Mulberry can be used as both food and medicine. Traditional Chinese medicine believes that mulberry has a sweet and sour taste and is slightly cold in nature. It enters the heart, liver and kidney meridians. It has the effects of nourishing blood, nourishing yin, promoting body fluid, quenching thirst, and moisturizing intestinal dryness. It mainly treats dizziness, tinnitus, heart palpitations, irritability and insomnia, waist and knee weakness, early white hair, dry mouth, dry stool and other symptoms caused by insufficient yin and blood. Modern pharmacological studies have also shown that mulberry can supplement the lack of gastric juice and promote the digestion of gastric juice when entering the stomach, and can stimulate the gastric mucosa, promote the secretion of intestinal juice, and promote gastrointestinal peristalsis. It can be seen that mulberry is a good product for diet therapy, and diet therapy methods are also diverse. "
