Sunny Breakfast to Reduce Fat

Name: Sunny Breakfast to Reduce Fat
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 tablespoons oatmeal; 1/2 Avocado; 4 Sea shrimp; 4 Cherry tomatoes; 2 pieces Red Dragon Fruit; 3 pieces White dragon fruit; 4 Strawberry; 10 raisin; 1 tablespoon pig ear; 3g sesame; 1 piece Okra; 5 yuan cantaloupe

by 🎀Teacher Li

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The first time I learned to cook a fat-reducing diet meal, this amount is a bit too much, because it’s a bit supportive after eating, and next time I lose a third of the fruit and replace it with an egg or a slice of bread."

Sunny Breakfast to Reduce Fat

1. Add sea prawns with cooking wine and salt and cook them with water. The okra is also cooked and cut. All the fruits are cut into pieces and put on a plate. Sprinkle with some sesame seeds. ..

2. The original oatmeal is delicious with Yunnan brown sugar. It is very full. If you want to reduce fat, you must reduce the amount. I made more this time.

3. To maintain a good mood, you must eat a little bit if you want to eat it.

Tips:
A little sesame-flavored salad is added, otherwise the lettuce won't be eaten, and the fat-reducing one must be added less, just a little bit of flavor.