Super Brain Chia Seed Quinoa Soy Milk

by polaris drops review

4.8 (1)

Favorite

5

Difficulty

Easy

Time

30m

Serving

2

Quinoa and chia seeds are internationally known as super foods. They are rich in dietary fiber and Omega-3, which can regulate the stomach and intestines. They can also supplement our brain nutrition. They can be ground into soy milk with soybeans. Let us absorb better.

Ingredients

Super Brain Chia Seed Quinoa Soy Milk

1. Prepare ingredients: soak soy beans for 6 hours in advance, wash quinoa

2. Pour soybeans into the wall breaker

3. Put in quinoa

4. Pour 2 scoops of chia seeds

5. Pour 400ml of water

6. Choose soy milk or grain milk function

7. It's ready in about 20 minutes

8. Soy milk is very rich and full of vitality

Tips:
Quinoa can remove soap when rinsed

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