Super Brain Chia Seed Quinoa Soy Milk

Super Brain Chia Seed Quinoa Soy Milk

by polaris drops review

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Quinoa and chia seeds are internationally known as super foods. They are rich in dietary fiber and Omega-3, which can regulate the stomach and intestines. They can also supplement our brain nutrition. They can be ground into soy milk with soybeans. Let us absorb better.

Ingredients

Super Brain Chia Seed Quinoa Soy Milk

1. Prepare ingredients: soak soy beans for 6 hours in advance, wash quinoa

Super Brain Chia Seed Quinoa Soy Milk recipe

2. Pour soybeans into the wall breaker

Super Brain Chia Seed Quinoa Soy Milk recipe

3. Put in quinoa

Super Brain Chia Seed Quinoa Soy Milk recipe

4. Pour 2 scoops of chia seeds

Super Brain Chia Seed Quinoa Soy Milk recipe

5. Pour 400ml of water

Super Brain Chia Seed Quinoa Soy Milk recipe

6. Choose soy milk or grain milk function

Super Brain Chia Seed Quinoa Soy Milk recipe

7. It's ready in about 20 minutes

Super Brain Chia Seed Quinoa Soy Milk recipe

8. Soy milk is very rich and full of vitality

Super Brain Chia Seed Quinoa Soy Milk recipe

Tips:

Quinoa can remove soap when rinsed

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