Sweet and Low-fat Delicious to Fly-scrambled Eggs with Cauliflower and Fungus

Name: Sweet and Low-fat Delicious to Fly-scrambled Eggs with Cauliflower and Fungus
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 5s Fresh Fungus; 2 pcs egg; 1 Cauliflower; 2 pcs tomato; 1 shallot; 1 tablespoon Soy sauce; 1 tsp Chicken Bouillon Powder; Some salt

by Do not believe in beauty

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

This is a home-cooked dish. Through a simple combination, it is especially delicious. For female friends, you can try it for weight loss, vegetarianism, and health preservation.

Ingredients

5s Fresh Fungus
2 pcs Egg

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1 Cauliflower
2 pcs Tomato
1 Shallot

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1 tablespoon Soy Sauce

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1 tsp Chicken Bouillon Powder

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Some Salt

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Sweet and Low-fat Delicious to Fly-scrambled Eggs with Cauliflower and Fungus

1. Prepare broccoli flowers and cut into small ones

2. Prepare tomatoes and fungus

3. Broccoli, fungus blanched

4. Pick up and drain

5. Fried two eggs and spare

6. Heat the frying pan, sauté the tomatoes with garlic and add broccoli flower

7. Put some chicken essence, some salt, a spoonful of light soy sauce

8. Add the fried egg flower, add a proper amount of corn starch water, stir-fry for 5 minutes, add some green onions and sprinkle some peanut oil.

9. Start the pot and serve it! Sweet and crunchy, it tastes good!

Tips:
Eat less meat and eat more vegetarian food. A light diet is good for your health. Women's autumn and winter health regimen and foot baths. If you want menstrual blood safety, use menstrual blood safety foot soaking bag.