Sweet and Spicy Octopus
by Connie Chen
Favorite
Difficulty
Easy
Time
30m
Serving
3
Although I like to toss in the kitchen very much, I will take notes on what my family likes, and then take pictures the next time, but I can only cook home-cooked dishes. Home-cooked dishes are a practice of my own small family, and the family’s taste is the purpose. I put whatever I have at home. I feel that I just use the word "homely" as an excuse. I don’t need to follow the rules and regulations, and I don’t need to discuss what is authentic or not. I don’t need to be constrained by many things. "These two can withstand all the magic words.
Eat fish at least once a week. I personally like hairtail because it has a certain fat content, but it is not high. Most of these fats are polyunsaturated fats of Omega-3 series, including DHA and EPA, which are very helpful for brain development and improve intelligence. My child is in the growing period, so we should eat more beneficial things.
The scales and silver-white grease layer on the hairtail body. Some people like to scrape off the silver-white things on its body. It is said that it is fish scales to remove the fishy. Checking the Internet shows that the grease layer contains an anti-cancer ingredient 6-sulfur. Guanine substitute, called "silver fat", is a high-quality fat with high nutritional value and no smell and taste. There are unsaturated fatty acids in it, which can reduce cholesterol, and can also enhance the vitality of skin surface cells, making the skin delicate, smooth and clean. Black and shiny hair is a rare beauty and hair product.
Pan-fried octopus, sweet and sour octopus, sweet and sour octopus, steamed octopus with chopped pepper, etc. I have tried different methods. This time I used Thai sweet chili sauce and tomato sauce. The bright color is very attractive.
Eat fish at least once a week. I personally like hairtail because it has a certain fat content, but it is not high. Most of these fats are polyunsaturated fats of Omega-3 series, including DHA and EPA, which are very helpful for brain development and improve intelligence. My child is in the growing period, so we should eat more beneficial things.
The scales and silver-white grease layer on the hairtail body. Some people like to scrape off the silver-white things on its body. It is said that it is fish scales to remove the fishy. Checking the Internet shows that the grease layer contains an anti-cancer ingredient 6-sulfur. Guanine substitute, called "silver fat", is a high-quality fat with high nutritional value and no smell and taste. There are unsaturated fatty acids in it, which can reduce cholesterol, and can also enhance the vitality of skin surface cells, making the skin delicate, smooth and clean. Black and shiny hair is a rare beauty and hair product.
Pan-fried octopus, sweet and sour octopus, sweet and sour octopus, steamed octopus with chopped pepper, etc. I have tried different methods. This time I used Thai sweet chili sauce and tomato sauce. The bright color is very attractive.
