Sweet Potato, Red Bean and Bean Paste

Name: Sweet Potato, Red Bean and Bean Paste
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Self-raising flour; 320g warm water; 200g red beans; 4 bowls Shimizu; 200g Sweet potato; 30g crystal sugar; 30g Caster sugar

by Azalea Gourmet

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

When I was a child, I didn’t eat noodles. As long as I cooked noodles for dinner at home, I started to be angry with my eldest lady. Grandma loved me the most. Go to the village to borrow a bowl of rice noodles for me to eat.
When I was young, on the eve of the Spring Festival, every household had to steam several large pots of steamed buns and steamed buns of various flavors. Among them were my favorite vegetable buns with oil residue vermicelli and sweet potato bean paste buns. The steamed buns are ready to be cooked when friends and relatives come home. I still remember the scene, the soil stove in the countryside, the firewood cut from the trunk, I burned the fire, grandma kneaded the dough and wrapped it. Smelling the special aroma of the pasta, I will get drunk. After steaming a pot, I will eat one immediately, until I can't eat it.
I made hand-rolled noodles for the old lady at home this autumn, fried buns, milk steamed buns, oil dregs and big vegetable buns. After eating a few times, the old lady said: Your "kua" in the north like to eat noodles. I immediately asked her: You are in the south The "barbarian"? The old lady giggled. The old lady who made deep buns like steamed buns and steamed buns I made loved them. She was so happy to take some of the buns that were just out of the pot to the neighbors. While walking, she said happily, looking at the buns made by my granddaughter, they look good and delicious. I am happy and content at this moment.
When I was a kid, I didn’t eat pasta. Why can I make pasta so well now? In the final analysis, I have to start talking about a man from the north! When in love, he always accommodates me, we cook rice every day. Later, he had a stomach problem. In order to accommodate him, I started to learn how to make noodles. At first, I steamed a few hard buns that could be thrown out to beat the dog in the dark. Later, after I found out the tricks, all kinds of noodles were no longer a problem. "

Ingredients

Sweet Potato, Red Bean and Bean Paste

1. 200 grams of red beans, soak in clear water one night in advance. (I added barley to the red beans, you don’t need to add barley when you make it.)

Sweet Potato, Red Bean and Bean Paste recipe

2. Put the red beans in the pot and bring to a boil with water in a bowl as shown in Figure 4.

3. After the red bean soup is boiled, add a lid and simmer for 10 minutes, then turn off the heat and simmer for 30 minutes. After the simmering is finished, the beans will bloom automatically. Then add about 30 rock candy, the amount of rock candy can also be determined according to personal preference.

4. After adding the rock sugar, open the lid and cook the red beans on low heat until the water is boiled dry and there is a little sticky water at the bottom of the pot, because after the bean paste cools, the bean paste will not safely absorb a little water and become dry. Stir it every few minutes to avoid muddy bottom.

5. Let the red bean paste cool. I like the grainy bean paste. I personally feel that making bean buns is not suitable for very delicate bean paste.

6. 200 grams of sweet potatoes are shredded and then cut into very small granules.

7. Mix the red bean paste and sweet potatoes, and add 30 grams of fine sugar. This step is determined according to personal taste, and it is not necessary to add it.

8. Stir well after mixing and set aside.

9. Add 550 grams of flour to 320 grams of warm water and knead into a dough. I use self-raising powder, so just add warm water. No need to add yeast. If you are using ordinary flour, you need to add the same amount of yeast powder.

10. .The dough is fermented to twice its size, and the inside of the dough is honeycomb-shaped with fingers. (I put the kneaded dough next to the radiator for about an hour, and the dough is fermented. The room temperature in my house is about 28 degrees. If there is an oven at home, you can adjust the oven temperature to 35-38 degrees and put the dough in the oven for fermentation. , If the room temperature is low, the fermentation time of the dough will be extended by several hours)

11. Slightly apply thin flour on the chopping board to knead the dough to its original size.

12. Take one-half of the dough and knead it into a strip.

13. Cut into about 35 grams of pasta.

14. The dough is rounded again.

15. Roll out the bun skin.

16. Put an appropriate amount of stuffing in the bun wrapper.

17. Keep your mouth shut.

18. Close the mouth down, and reunite the buns again.

19. The finished bun embryos need to be proofed for 15-20 minutes a second time. Whether the steamed buns are good or not is directly related to the second proofing of the buns. If the cooked buns are not well proofed, the buns after the pan are not soft, and some are like dead noodles. If you wake up too much, the bun skin will crack.

20. Apply vegetable oil on the grate with a brush to prevent sticking. Put a pot on cold water, turn on high heat, and steam for 10 minutes after the atmosphere is in the pot. Then change to medium and low heat for 15 minutes. After turning off the heat, open the lid after 3-5 minutes. Remember, do not open the lid immediately after turning off the heat. If you open the lid immediately, the bun skin will collapse immediately. As the saying goes, the steamed bun is unfamiliar and the gas is uneven. This is the truth. After the fire is turned off, the heat must be allowed to brew for some time.

Tips:
I am a super foodie born in 1985 and a girl who loves beauty very much. I like food and food photography. Thank you for your attention. I will share with you my beautiful secrets of thinning while eating! I love to eat, I only keep my weight between 80-90 kg, and I was 160 and I was once a 120 kg fat girl! So as long as you eat the right way and the right time, you will enjoy the food while losing weight!