Sydney Mangosteen Drink

Name: Sydney Mangosteen Drink
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Luo Han Guo; 1/2 Sydney; a little Shimizu

by Black cat sheriff kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Today’s summer season, the summer season, indicates that autumn is coming and the climate is gradually drier. Therefore, you should eat more foods that nourish yin and moisturize dryness to avoid damage from dryness and evil, eat as little as possible, and increase acidic foods to strengthen liver function. At the same time, you should try to eat less or not eat cold fruits like watermelon. You can eat more fruits that fall in season, such as apples, pears, grapes, cantaloupe, and peaches. Today, I used a very daily method that can be brewed at home or in the office to make a tea to prevent autumn dryness. It tastes sweet and clears the heart and nourishes the lungs. "

Ingredients

1/2 Luo Han Guo
1/2 Sydney
a little Shimizu

Sydney Mangosteen Drink

1. Peel the Sydney pear and cut into small pieces.

2. Add a proper amount of water to the boiling pot, boil on high heat, pour in the cut Sydney pears, turn to low heat and simmer for a few minutes.

3. Half a Luo Han Guo, rinse the shell and break it into small pieces.

4. Add Luo Han Guo.

5. Bring to a boil on low heat and turn off the heat when you see the color, simmer and drink.

6. Finished picture.

7. Adults and children can drink it.

Tips:
If it is inconvenient in the office, you can use the method of brewing, pour hot water into the thermos and simmer the taste of Luo Han Guo.