Luo Han Guo Tremella Soup

Name: Luo Han Guo Tremella Soup
Total time: 1 h 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Luo Han Guo; 15g Tremella; 40g crystal sugar; Some water

by Love fish de Xiaofeifei

4.6 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Momordica grosvenori has a sweet and cool taste. It has a good effect on phlegm-heat, cough and sore throat. Tremella has the functions of invigorating the spleen and appetizing, nourishing yin, moisturizing dryness and soothing the nerves. It is the first time to try the stewed tremella with monk fruit. It has a very special taste and is very suitable. Eat it in the dry season, and it is better for people with lung deficiency and phlegm. In the current season, it is easy to catch a cold and get sick. Drinking more is good for the body.

Ingredients

1 piece Luo Han Guo
15g Tremella
40g Crystal Sugar
Some Water

Luo Han Guo Tremella Soup

1. Ingredients preparation

2. Soak the white fungus in water in advance

3. Cut the Luo Han Guo, dig out the seeds in the middle and set aside

4. Put seven or eight minutes full of water in the pot, and put the Luo Han Guo seeds into the pot

5. Add rock sugar

6. Cover the pot and bring to a boil

7. After the water is boiled, turn to medium and low heat and continue to cook for about 20 minutes (to prevent overflowing, the lid can be opened slightly)

8. After boiling for 20 minutes, remove the Luo Han Guo seeds

9. Remove the stalks of the soaked white fungus, wash, and tear into small flowers

10. Pour the white fungus into the cooked Luo Han Guo water

11. Continue to boil on high heat

12. Bring to a boil, turn to low heat and simmer slowly for about 1 hour to turn off the heat

13. Ready to cook

Tips:
1. Luo Han Guo has a sweet taste, if you don't like it too sweet, the amount of rock sugar can be reduced appropriately;
2. The longer the white fungus is simmered, the more viscous it will become. Please use a spoon to stir a few times to avoid sticking to the pan.