Luo Han Guo Tremella Soup

Luo Han Guo Tremella Soup

by Love fish de Xiaofeifei

4.6 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Momordica grosvenori has a sweet and cool taste. It has a good effect on phlegm-heat, cough and sore throat. Tremella has the functions of invigorating the spleen and appetizing, nourishing yin, moisturizing dryness and soothing the nerves. It is the first time to try the stewed tremella with monk fruit. It has a very special taste and is very suitable. Eat it in the dry season, and it is better for people with lung deficiency and phlegm. In the current season, it is easy to catch a cold and get sick. Drinking more is good for the body.

Ingredients

Luo Han Guo Tremella Soup

1. Ingredients preparation

Luo Han Guo Tremella Soup recipe

2. Soak the white fungus in water in advance

Luo Han Guo Tremella Soup recipe

3. Cut the Luo Han Guo, dig out the seeds in the middle and set aside

Luo Han Guo Tremella Soup recipe

4. Put seven or eight minutes full of water in the pot, and put the Luo Han Guo seeds into the pot

Luo Han Guo Tremella Soup recipe

5. Add rock sugar

Luo Han Guo Tremella Soup recipe

6. Cover the pot and bring to a boil

Luo Han Guo Tremella Soup recipe

7. After the water is boiled, turn to medium and low heat and continue to cook for about 20 minutes (to prevent overflowing, the lid can be opened slightly)

Luo Han Guo Tremella Soup recipe

8. After boiling for 20 minutes, remove the Luo Han Guo seeds

Luo Han Guo Tremella Soup recipe

9. Remove the stalks of the soaked white fungus, wash, and tear into small flowers

Luo Han Guo Tremella Soup recipe

10. Pour the white fungus into the cooked Luo Han Guo water

Luo Han Guo Tremella Soup recipe

11. Continue to boil on high heat

Luo Han Guo Tremella Soup recipe

12. Bring to a boil, turn to low heat and simmer slowly for about 1 hour to turn off the heat

Luo Han Guo Tremella Soup recipe

13. Ready to cook

Luo Han Guo Tremella Soup recipe

Tips:

1. Luo Han Guo has a sweet taste, if you don't like it too sweet, the amount of rock sugar can be reduced appropriately;
2. The longer the white fungus is simmered, the more viscous it will become. Please use a spoon to stir a few times to avoid sticking to the pan.

Comments

Similar recipes

Water Chestnut and Snow Pear Soup

Water Chestnuts, Sydney, Luo Han Guo

Seaweed Soup

Seaweed, Carrot, Kelp

Luo Han Guo Cough Soup

Luo Han Guo, Ginger, Wolfberry

Mangosteen Chicken Soup

Luo Han Guo, Chickens, Jujube

Native French Beef Soup Pot

Beef, Beef Bone, Ginger

Sour Plum Soup

Ume, Luo Han Guo, Dried Hawthorn

Watercress and Chenshen Soup

Watercress, Crucian Carp, Pork Bone