Tapioca Syrup

Name: Tapioca Syrup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Cassava; 70g Ice brown sugar; a little Wolfberry; Some water

by Nan Xi·Human Fireworks

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Cassava is rich in starch and a small amount of protein, and it also has pharmacological effects that can cool the blood and detoxify. The toxicity of cassava itself is all on the inner skin. When eating, we first remove the inner skin and then cook it, so that proper consumption will not bring harm to our body. This dish for everyone today is white cassava bread, a variety of Hainanese, steamed and very floury, and it is very Q bombs and Q bombs when cooked. "

Ingredients

400g Cassava
70g Ice Brown Sugar
a little Wolfberry
Some Water

Tapioca Syrup

1. Breaded Cassava

2. It must be thick skinned, it must be peeled clean or it will taste bitter

3. Cut into sections after peeling

4. Put an appropriate amount of water in the pot, submerge the surface of the cassava, put in the old ice brown sugar, cook for 20 minutes, turn off the heat and add the wolfberry. At this time, you can’t eat it, because the cassava is still floury and not enough, it needs to be simmered for 10 minutes. Later, after the cassava cubes are full of water, they become crystal clear and ready to eat.

5. It's out of the pot, it's soft and glutinous when chewing

6. The magnesium, zinc, copper and other mineral elements in cassava can play a good role in regulating heart rate and maintaining blood pressure. These elements are indispensable in people's normal life activities.

7. The content of dietary fiber in cassava is relatively small, and every 100 grams of cassava contains only 1.8 grams of dietary fiber, which can promote gastrointestinal motility and reduce the time that feces stay in the body.