Name: Tartary Buckwheat and Chive Pie, A Different Flavor from Qingtuan
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 35g Yanmen Qinggao Tartary Buckwheat Noodles; 140g Wheat flour; 200g Chives; 5 egg; Some sesame oil; Some White pepper; Some garlic; Some Chili oil; Some Soy sauce; Some Vinegar; Some Cooking oil

Tartary Buckwheat and Chive Pie, A Different Flavor from Qingtuan

by Tips for Yanmen Qinggao Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

As a pure northerner, our love for pasta is really extraordinary. However, in the life of a diabetic, you have to make a table for yourself every day, what time you eat, how much sugar you consume, and how much blood sugar you have before and after meals, and monitor them in real time. Diabetes needs to be controlled by diet, medicine and exercise. Tartary buckwheat really has a certain regulatory effect on diabetic patients, especially the Yanmen black tartary buckwheat that grows in the Datong area of Shanxi.
Yanmen tartary buckwheat flour is rich in tartary buckwheat flavonoids, dietary fiber, and selenium, which can promote cell recovery, improve glucose tolerance, fight adrenaline, activate pancreatic islet function in diabetic patients, promote normal production of insulin, delay aging and regulate blood sugar. . Yanmen Qinggao's organic pure tartary buckwheat flour is an indispensable staple food for us diabetic patients. In order to make diabetics no longer insulated from food, Xiaoqiao prepared a homemade tartary buckwheat and leek cake, which is different from the net red Qingtuan!

Tartary Buckwheat and Chive Pie, A Different Flavor from Qingtuan

1. Yanmen Qinggao organic tartary buckwheat flour is mixed with wheat flour in a ratio of 1:4;

Tartary Buckwheat and Chive Pie, A Different Flavor from Qingtuan recipe

2. After mixing, add an appropriate amount of water and stir to form a batter;

3. Wash the leek and cut into sections, add salt and stir, knead until the juice comes out;

4. Knock the eggs into the leeks, pour in the sesame oil and white pepper, and stir evenly;

5. Pour the stirred leeks into the tartary buckwheat batter and stir well;

6. After the pan is heated, add a small amount of oil, pour in an appropriate amount of batter, spread the bottom of the pan, and fry on low heat for 2-3 minutes;
After setting the shape, turn it over and fry for 2 minutes, and fry until golden on both sides, ready to be out of the pan;

7. Use garlic, chili oil, light soy sauce and vinegar to make a dipping sauce, and eat with diced tartary buckwheat and leek cakes, which is different from Qingtuan!

Tips:
Tartary buckwheat flour has unique, comprehensive and rich nutritional ingredients, and has good medicinal properties. It has a variety of nutrients necessary for the human body. Tartary buckwheat powder has the effect of laxative and detoxification, and folks also call it "clean intestine grass". Tartary buckwheat flour is a food that can be eaten as a meal, but it has excellent nutritional health value and extraordinary therapeutic effects. Its nutrient content is much higher than other tartary buckwheat flour, and its flavonoid content is 25% higher, which can effectively regulate the three highs (hypertension, hyperlipidemia, and hyperglycemia), enhance human immunity, increase skin antioxidant function, and make skin healthy and shiny. Beauty and beauty.