Tartary Buckwheat Saqima

Tartary Buckwheat Saqima

by Youlan Lengxiang

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Tartary buckwheat, or tartary buckwheat, is a rare food and medicine in nature. Tartary buckwheat tastes bitter, calms cold in nature, can soothe the nerves, invigorate qi and blood, reduce qi and wide intestines, clear heat and gout, dispel accumulation and resolve stagnation, moisten the intestines and lax, relieve cough and asthma, anti-inflammatory, anti-allergic, strengthen heart, and relieve It has the effects of weight loss and beauty.

Tartary buckwheat is known as the "king of five grains" and "three-lowering food" (lowering blood pressure, blood sugar, and blood lipid) because of its rich nutritional ingredients and good medicinal properties. In normal life, if you can eat some tartary buckwheat regularly, it can effectively prevent the "three highs". Although the food made of tartary buckwheat flour is not as moist and beautiful in appearance and color as white flour, it is not inferior in terms of taste, and more importantly, it is healthy and nutritious.

Tartary buckwheat cannot be eaten alone because of its bitter taste. It is usually mixed with other flours in proportion, otherwise it will be too bitter to swallow. "

Ingredients

Tartary Buckwheat Saqima

1. Prepare the ingredients you need.

Tartary Buckwheat Saqima recipe

2. Cut the preserved fruit into small pieces and set aside.

Tartary Buckwheat Saqima recipe

3. Mix the flour and tartary buckwheat flour evenly.

Tartary Buckwheat Saqima recipe

4. Add the eggs to the flour.

Tartary Buckwheat Saqima recipe

5. After stirring, knead into a smooth dough, cover with plastic wrap and leave for one hour.

Tartary Buckwheat Saqima recipe

6. Take out the dough that has been made, roll it out into a sheet about 0.7cm thick and cut it from the middle.

Tartary Buckwheat Saqima recipe

7. Sprinkle the two slices of dough with a little flour to prevent sticking and overlap, and cut into strips about 0.5cm wide.

Tartary Buckwheat Saqima recipe

8. Put an appropriate amount of corn oil in the pot and heat it to 60% heat. Put a piece of noodles first if it can rise immediately to prove that the oil temperature is just right.

Tartary Buckwheat Saqima recipe

9. Put the noodles one by one and fry them on a low fire. Remove the noodles as soon as they float.

Tartary Buckwheat Saqima recipe

10. Drain the fried noodles.

Tartary Buckwheat Saqima recipe

11. Take another pot, add sugar, maltose, and 100ML of water, and boil on low heat.

Tartary Buckwheat Saqima recipe

12. Cook until saccharification and use chopsticks to pull out the shredded sugar.

Tartary Buckwheat Saqima recipe

13. At this time, the syrup in the pot has fine bubbles, turn off the heat.

Tartary Buckwheat Saqima recipe

14. Add the deep-fried noodles, dried fruit and black sesame seeds, and mix them quickly. Try to coat every noodle with syrup.

Tartary Buckwheat Saqima recipe

15. Put it into the oiled paper mold while it is hot, flatten and compact it as much as possible, and cut it into small pieces when it is completely cool.

Tartary Buckwheat Saqima recipe

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