Ten Grain Rice Porridge, Good Ingredients, Good Porridge, Good Taste

Name: Ten Grain Rice Porridge, Good Ingredients, Good Porridge, Good Taste
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 5g Blood glutinous rice; 5g Barley; 5g oatmeal; 5g Buckwheat; 5g Black millet; 5g Gorgon; 5g brown rice; 5g Corn grits; 5g Adzuki beans; 5g Lotus seed; 1:6 water

by A Mengsixiang (From Sina Weibo.)

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Ten grain rice has the functions of lowering blood pressure, lowering cholesterol, clearing blood clots, and soothing nerves. It is as effective as medicine for constipation, hypertension, skin diseases, appendicitis, insomnia, and angular cheilitis.

Ten Grain Rice Porridge, Good Ingredients, Good Porridge, Good Taste

1. This is the raw material

Ten Grain Rice Porridge, Good Ingredients, Good Porridge, Good Taste recipe

2. After washing the rice, it’s best to soak the rice for 30-60 minutes, so it’s easy to cook.

3. Add appropriate amount of water to the ordinary pot (1:10) and pressure cooker (1:6)

4. Cover the pot and bring it to a boil on high heat, then change to low heat and simmer for 10 minutes. Use a spoon to stir clockwise from time to time for 20 minutes.