This Bowl of Porridge is Low in Calories and Hungry. Drink A Bowl in The Morning Until The Afternoon.
1.
Prepare the ingredients you need
2.
Black rice, red rice and brown rice are all put into the rice basket and washed clean.
3.
Put the washed brown rice, black rice and red rice into the inner pot of the pot. Be careful to cover the solenoid valve at the bottom of the pot tightly.
4.
Add an appropriate amount of water, and pay attention to the capacity of water and rice not to exceed the maximum scale of the pot body
5.
Close the lid, turn on the power, select the "function button", and then select the "multi-grain porridge" function, well, wait for the full-feeling multi-grain porridge to come out of the pot!
6.
When the time is up, the rice cooker will automatically jump to the heat preservation state. The icon in the figure below is the heat preservation state.
7.
After washing and opening the lid, you will smell a tangy fragrance! This ratio of porridge has just the right concentration. The brown rice, black rice and red rice are put into the inner pot of the pot. Be careful to cover the solenoid valve at the bottom of the pot tightly.
8.
Use the one-key appointment function in the evening. Don’t worry in the morning. Open your eyes and you will be able to drink a bowl of steaming rice porridge with mixed grains. The feeling of fullness is very strong. If you eat a bowl in the morning, you will not be hungry in the afternoon. Who says this is not weight loss. A good way? So you don’t have to be hungry to lose weight!
