Three Bean Soup

Three Bean Soup

by Fresh water bamboo

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

In summer, the weather is sultry, sunny and rainy, and the humidity is high. The human body is more likely to feel damp and evil. The diet should be light and less greasy. Recommend a three-bean soup: cook porridge with white lentils, red beans, and mung beans. Eat a small meal every day, which can dispel dampness, nourish the spleen and nourish yang. "

Ingredients

Three Bean Soup

1. Adzuki beans, mung beans, and white lentils are pre-soaked for 12 hours.

Three Bean Soup recipe

2. Soak the beans, and then wash them with water.

Three Bean Soup recipe

3. Put it in a pressure cooker, bring SAIC to a high heat, turn to low heat and cook for 20 minutes, until the beans are soft and rotten.

Three Bean Soup recipe

4. According to the taste, add rock sugar in an appropriate amount and eat a small meal every day, which can dispel dampness and nourish yang.

Three Bean Soup recipe

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