Three Fresh Steamed Winter Melon
by Good baking ~ teaching service of steaming and baking
Favorite
Difficulty
Normal
Time
2h
Serving
2
The "winter" in the name of winter melon is not produced in winter, but because the surface of mature winter melon is covered with a layer of white powdery substance, just like hoarfrost in winter. This food that everyone loves has been cultivated in the "Shen Nong's Materia Medica" in the Qin and Han Dynasties. It has evolved on the dining table for a hundred years. What everyone loves most is its most authentic taste.
In winter, the temperature drops and the sky is cold outside, but the "internal fire" in the human body is more prosperous. There are obviously more upper respiratory tract infections, pharyngitis, and tonsillitis than in other seasons. Thick tongue coating, dry mouth and thirst are all. It is internal heat. In addition, the air is dry in winter, the clothes are heavy, and there is less lazy activity, which can easily cause heat accumulation in the body. At this time, you can eat wax gourd appropriately to clear the heart and fire, relieve the spleen and fire, remove dampness and wind, reduce swelling and quench thirst.
The essence of winter health preservation is to "nourish Tibet" and "warm tonic". At the same time, a light diet helps lower blood pressure and blood lipids. A three-fresh steamed winter melon is the best choice. "
In winter, the temperature drops and the sky is cold outside, but the "internal fire" in the human body is more prosperous. There are obviously more upper respiratory tract infections, pharyngitis, and tonsillitis than in other seasons. Thick tongue coating, dry mouth and thirst are all. It is internal heat. In addition, the air is dry in winter, the clothes are heavy, and there is less lazy activity, which can easily cause heat accumulation in the body. At this time, you can eat wax gourd appropriately to clear the heart and fire, relieve the spleen and fire, remove dampness and wind, reduce swelling and quench thirst.
The essence of winter health preservation is to "nourish Tibet" and "warm tonic". At the same time, a light diet helps lower blood pressure and blood lipids. A three-fresh steamed winter melon is the best choice. "
