Three Shreds of Tempeh and Peach Kernels

by West Horse Gardenia

4.9 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

Heating in Beijing has started, and the room is a bit dry. Recently, the children have become nervous about studying and get angry. They can tinker with some small cold dishes to nourish their brains and go to the fire.
The tempeh and peach kernels mixed with three silks is a refreshing appetizer for the brain. In order to relieve the pressure of learning for children, walnut kernels are added to the dish. The trace elements zinc and manganese contained in walnuts are important components of the pituitary gland. Regular eating is beneficial to the nutritional supplement of the brain and has the effect of invigorating the brain and improving the intelligence. "

Three Shreds of Tempeh and Peach Kernels

1. Prepare the ingredients.

2. Take a small bowl and add an appropriate amount of fermented soy sauce, balsamic vinegar, sesame oil, and stir to form a sauce.

3. Soak the walnuts in water for 20 minutes to remove the bitterness and astringency.

4. Chop the soaked walnuts and set aside.

5. Peel the lettuce and cut into shreds.

6. Wash the carrots and cut into shreds.

7. Remove the roots of the bean sprouts and wash them.

8. Pour water into a pot and bring to a boil, add bean sprouts and carrots to blanch water.

9. The blanched bean sprouts and carrot shreds are taken directly into cold water and rinsed.

10. Put the drained bean sprouts and carrot shreds into the lettuce shreds.

11. Add chopped walnuts and stir well.

12. Then pour in the sauce and stir evenly.

Tips:

Soak the walnuts in water to remove the bitterness from the skin. It is better to remove the walnut skin.

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