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Method: Dried vegetables, soak in water to wash away the sand and dust inside. Ribs, wash, blanch and set aside. Peel the carrots. Put an appropriate amount of water and boil the ingredients together for 2 hours.
Efficacy: This soup nourishes the yin and nourishes the lungs, is suitable for drinking in autumn dry weather, relieves cough and nourishes the lungs.
Tips:①Pork bones can be exchanged for pig lungs. Pig lungs must be clean, not cracked or the pork boss who knows the market can trouble him to stay. Go home and wash your appearance first, and then insert the pig lung throat directly into the faucet until the pig lungs are filled with water. The hand will be a little tired, take it off again, and gently press the water out with your hand. Do this until the pig lungs turn white. Mainly time-consuming. Next, let’s talk about the white pan, an oil-free and water-free pan. Pour the big pieces of pork lungs into the pan and stir fry instantly. When there is more water, turn off the heat, wash the shrinking pig lungs, and stir again. The water can be used as a reserve.
②Dried vegetables, in fact, say that the cabbage is blanched and dried directly in the sun. Good food therapy for the fire. It’s better if you have a sun-dried one at home, you don’t need to soak for too long, and the one made at home will generally wash away the sand. Soak it first, that is, soak the dried vegetables to open the leaves. This makes it easy to knead the sand and mud inside the cracks. Wash the dried vegetables, and then soak them in water, the last time soaked in water can be left and poured into the soup, it is clean, strong vegetable flavor, essence. A catty of dried cabbage weighs less than a few grams. Enough to condense. With northwest wind blowing, dried vegetables are best, quick-drying and fragrant. Moreover, there are a lot of Chinese cabbage in winter, and the taste is soft and sweet.
