Tofu Black Fish Soup with Fungus

Name: Tofu Black Fish Soup with Fungus
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Black fish; 1 piece tofu; 5g Fungus; 2 pieces shallot; 2 pieces ginger; 1 tablespoon salt

by Jamie 2292649919

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Snakehead is a common edible fish in China, with large individual, fast growth and high economic value. Black fish has less bone spurs, high meat content, and rich nutrition, which is higher in protein than chicken and beef.

Ingredients

1 piece Black Fish
1 piece Tofu
5g Fungus
2 pieces Shallot
2 pieces Ginger
1 tablespoon Salt

Tofu Black Fish Soup with Fungus

1. Black fish cut into pieces

2. Stir fry in the pot

3. Put all the ingredients in a pot and simmer

4. carry out

Tips:
Black fish as a medicinal use has the effects of removing blood stasis and regenerating new life, nourishing and nourishing. After surgery, eating black fish has the effect of replenishing blood and promoting wound healing, and has very rich nutritional value.