Tofu Meatball Soup Over 12 Months

Tofu Meatball Soup Over 12 Months

by Memorial trip (from Sina Weibo...)

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

1

Many mothers think that bone broth is nutritious and can replenish calcium, but they are really wrong! To supplement calcium for children, drink milk. For children over one year old, about 400ml milk a day, too much will affect the staple food, 100ml pure milk/yogurt calcium content is 80-120mg. 100ml of bone soup is 5mg, just compare this number to know! So if you want your child to supplement calcium, you need to drink milk, of course, you can also eat cheese.
Let’s talk about how to make the soup more nutritious today. The bone soup tastes delicious. Children can drink a little, but we must be careful not to drink the soup alone. You can make the bone soup into a more nutritious soup for the baby to eat today’s tofu. Meatball soup is not only delicious but also rich in nutrients. A bowl of soup has seven ingredients, including vegetables, meat and soy products. This kind of soup is the right way to open it.

Ingredients

Tofu Meatball Soup Over 12 Months

1. Prepare the ingredients, you can adjust the mix of vegetables and meat yourself

Tofu Meatball Soup Over 12 Months recipe

2. Cut the vegetables and meatballs into chunks or slices for later use

Tofu Meatball Soup Over 12 Months recipe

3. Put the bone soup in the pot or add water to the tofu. The bone soup is not nutritious but it tastes good.

Tofu Meatball Soup Over 12 Months recipe

4. Put the meatballs, cauliflower and carrots first

Tofu Meatball Soup Over 12 Months recipe

5. Finally, add greens and seaweed

Tofu Meatball Soup Over 12 Months recipe

6. It's almost done after cooking

Tofu Meatball Soup Over 12 Months recipe

7. Is it easy to add mushroom powder and vegetable oil to season it?

Tofu Meatball Soup Over 12 Months recipe

Tips:

1. Choose vegetables according to your needs
2. Meatballs have a little taste for children over one year old, or they can be replaced with tenderloin and can be eaten for 10 months old.
3. Do not replace seaweed and shiitake mushrooms until the soup tastes good

Comments

Similar recipes

Quick and Rich Tofu Chicken Soup

Chicken Soup, Soft Tofu, Shimizu

Hot and Sour Soup

Soft Tofu, Ham, Egg

Seasonal Vegetable Tofu Strips

Soft Tofu, Cauliflower, Carrot

Crucian Tofu Soup

Sliced Ginger, Crucian Carp, Scallions

Hot and Sour Soup

Tomato, Fungus, Enoki Mushroom

Stir-fried Chicken Soup with Tofu

Toon, Soft Tofu, Soup Minor Original Chicken Soup

Spicy Grilled Fish-pan Version

Carp, Soft Tofu, Enoki Mushroom