Tofu Soup with Sea Oysters and Green Clams
by cy757757
Favorite
Difficulty
Normal
Time
2h
Serving
2
Nutritional value The rich taurine in oysters has obvious hepatoprotective and choleretic effects, and contains calcium, zinc and other trace elements.
It has the nutritional characteristics of high protein, high trace elements, high iron, high calcium, and low fat;
Green clam contains a kind of Delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing the cholesterol in the body;
Tofu is a food for replenishing heat and clearing away heat. If eaten regularly, it can nourish the middle and nourish qi, clear away heat and moisturize dryness, promote body fluids and quench thirst, and cleanse the intestines and stomach. It is more suitable for people who have heat constitution, bad breath, thirst, unclear stomach, and those who are nursing after fever. "
It has the nutritional characteristics of high protein, high trace elements, high iron, high calcium, and low fat;
Green clam contains a kind of Delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing the cholesterol in the body;
Tofu is a food for replenishing heat and clearing away heat. If eaten regularly, it can nourish the middle and nourish qi, clear away heat and moisturize dryness, promote body fluids and quench thirst, and cleanse the intestines and stomach. It is more suitable for people who have heat constitution, bad breath, thirst, unclear stomach, and those who are nursing after fever. "
