Tofu with Fish in Casserole
by The kitchen of emblica honey
Favorite
Difficulty
Easy
Time
15m
Serving
3
This tofu, whether it is with freshwater fish or sea fish, stewed in soup or braised, is always so perfect: the tofu absorbs the delicious fish juice, "Thousands of tofu and fish, the more they are, the more flavorful they are." It's smelly. Eating fish and tofu together has a greater effect on the body's absorption of calcium. Tofu has a high calcium content, so eating it alone is not conducive to calcium absorption.
Ingredients: 250 grams of hairtail, 100 grams of tofu Ingredients: 60 grams of Thai sweet chili sauce, 10 grams of garlic, appropriate amount of corn starch, appropriate amount of chives, appropriate amount of cooking oil. A pinch of salt. Appropriate amount of water.
Ingredients: 250 grams of hairtail, 100 grams of tofu Ingredients: 60 grams of Thai sweet chili sauce, 10 grams of garlic, appropriate amount of corn starch, appropriate amount of chives, appropriate amount of cooking oil. A pinch of salt. Appropriate amount of water.
