Tofu with Fish in Casserole
by The kitchen of emblica honey
Favorite
Difficulty
Easy
Time
20m
Serving
2
This tofu, whether it is with freshwater fish or sea fish, stewed in soup or braised, is always perfect: the tofu absorbs the delicious fish juice,
"Thousand rolls of tofu and ten thousand rolls of fish, the more it rolls, the more flavorful it is"
Eating fish and tofu together has a greater effect on the body's absorption of calcium. Tofu has a high calcium content, so eating it alone is not conducive to calcium absorption. "
"Thousand rolls of tofu and ten thousand rolls of fish, the more it rolls, the more flavorful it is"
Eating fish and tofu together has a greater effect on the body's absorption of calcium. Tofu has a high calcium content, so eating it alone is not conducive to calcium absorption. "
