Tomato Basil Sparkling Water for Improving Rough Skin and Detoxifying Water
1.
Put all the ingredients in a glass jar, pour in the sparkling water, and stir 5 tomatoes (and into thin slices with a thickness of 5 mm) with a stirring rod to mix with 5 slices (small 1/2).
2.
Put all the materials into a glass jar, pour in sparkling water, and stir thoroughly with a stirring rod
3.
Put it in the refrigerator: the best drinking time is 1-8 hours after making
Tips:
The lycopene in tomatoes can prevent the damage caused by ultraviolet rays, and also has the function of improving rough skin, pimples and acne. The pectin placed in water-soluble dietary fiber can adjust the intestinal environment and improve the root cause of rough skin-defecation problems.
The beta carotene contained in basil has high antioxidant power, can strengthen blood vessels and prevent rough skin and cavity ulcers. In addition, it can prevent diseases and colds caused by bad habits