Stewed Goose with Clear Broth and Basil

Name: Stewed Goose with Clear Broth and Basil
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 1/2 Goose; 4 slices Basil; 8g salt; 5g Aniseed; 10g pepper; Some water

by ousgoo

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

5

Every year when the new year approaches, the mother-in-law always asks someone to get a few chickens and a few geese to freeze them and deliver them to my home. I received the courier at the weekend and quickly took out a goose stew. Goose meat contains protein, fat, vitamin A, B vitamins, niacin, and sugar. Goose meat has a high protein content, rich in various amino acids, vitamins, and trace elements necessary for the human body. The protein content of goose meat is higher than that of duck, chicken, beef, and pork, and the content of lysine is higher than that of broilers. Goose meat is not only low in fat content, but also of good quality. The content of unsaturated fatty acids is high, especially the content of linolenic acid exceeds other meats, which is beneficial to human health. The melting point of goose fat is also very low, the texture is soft, and it is easily digested and absorbed by the human body.

Ingredients

1/2 Goose
4 slices Basil
8g Salt
5g Aniseed
10g Pepper
Some Water

Stewed Goose with Clear Broth and Basil

1. Tool collection;

Stewed Goose with Clear Broth and Basil recipe

2. Material collection;

3. Cut the big goose into pieces, wash it, and add water to the pot;

4. Add salt

5. Add star anise and pepper;

6. Add basil

7. After closing the lid of the pressure cooker tightly, select the "Chicken/Duck" option in "Ingredient Selection", and select "Cooking Method" as "Soup";

8. Press the "Start" button to start the work program;

9. Don't open the lid immediately after the time is up, but wait until it automatically decompresses and restores to the "warm" state, you can easily open the lid