Name: Tomato Pork Liver Soup
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 300g Pork liver; 2 pcs tomato; 2 pcs parsley; 3g ginger; 3g Wolfberry; 20ml Cooking Wine; 1g White pepper; 20ml olive oil; 3g Refined salt; 0.5g Chicken noodles

Tomato Pork Liver Soup

by Happy elf a

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Tomato is rich in carotene, vitamin C and B vitamins, especially the content of vitamin P is the highest in vegetables. It has the functions of invigorating the stomach and eliminating food, clearing heat and detoxification, cooling blood and calming the liver, promoting body fluid and quenching thirst, nourishing blood and increasing appetite. Eat more tomatoes to make your skin fair and beautify your face.
Pork liver, rich in iron, is the most commonly used food in blood supplements. Consumption of pig liver can adjust and improve the health of the anemia artificial hematopoietic system. In addition, it is also rich in vitamin A, which can protect the eyes, help maintain vision, and prevent eyes from dryness and fatigue.
Tomatoes and pork liver are affordable and nutritious. The most important thing is to replenish blood. For the elves who fight against minor anemia, they have to eat one or two times a month.
It used to be eaten alone. This time the elves were lazy and cooked in a pot. Although the recipe is very simple, it tastes very good. Even Angbao, who doesn’t like pig liver, drank a full bowl and clamored to return it next time. Cook soup like this.
The simple and quick soup is actually quite suitable for winter drinking. The sour taste is very appetizing. The key is simple operation, the ingredients are ready, and they can be out of the pot in just a few minutes. This is the happiest thing for a cook who is cooking in a cold day~~~

Tomato Pork Liver Soup

1. Raw material preparation.

2. Put the liver in a bowl, soak in water for 1 hour, and change the water twice halfway.

3. Scratch the tomato head twice, put it in boiling water and scald for about 2 minutes to remove.

4. Peel the hot tomatoes and cut into small cubes. Wash the coriander and cut into small pieces, shred the ginger, and wash away the dust from the wolfberry.

5. Soak the sliced pork liver and soak in salt water for 10 minutes.

6. After soaking, rinse and drain, add cooking wine, white pepper, olive oil, mix well and marinate for 10 minutes.

7. Heat the pan with cold oil, add some olive oil, and add the ginger to the pan.

8. Add the tomatoes and stir fry.

9. Until the tomato juice comes out.

10. Add appropriate amount of water and bring to a boil.

11. Add goji berries.

12. Add the marinated pork liver.

13. Cook until the liver changes color.

14. Add salt, a little chicken powder to taste, turn off the heat and sprinkle with coriander, then serve.

Tips:
1: The liver must be fully soaked and soaked in bleeding water. After slicing, rinse several times under running water until the water becomes clear.
2: The tomato must be fried to make a red soup. You can also add an appropriate amount of tomato sauce, not only the taste is delicious, but the color is also beautiful.
3: When frying tomatoes, you can press them with a frying spoon while frying, which makes it easier to produce juice.