Tomato Stewed Sweet Potato Flour

Tomato Stewed Sweet Potato Flour

by Er Dong Ye

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

This sweet potato flour is made of sweet potato flour, a specialty of Datong, Shanxi, which is very chewy. It is eaten with tomato stew, with some peas and shiitake mushrooms. The dishes are low in oil and fat, taste sour and sweet, appetizing and relieving greasiness, detoxification and beauty. The red, green, white and black colors look good and can enhance appetite. Bring a little bit of soup, it’s good to serve, and you don’t have to worry about gaining weight. "

Ingredients

Tomato Stewed Sweet Potato Flour

1. Wash the sweet potato flour and soak in cold water for 5 minutes.

Tomato Stewed Sweet Potato Flour recipe

2. Wash tomatoes and shiitake mushrooms.

Tomato Stewed Sweet Potato Flour recipe

3. Peel the peas.

Tomato Stewed Sweet Potato Flour recipe

4. Put the sweet potato flour into the boiling pot and cook for 5 minutes, remove it, cool it with cold water, and drain the water.

Tomato Stewed Sweet Potato Flour recipe

5. Cut shiitake mushrooms into strips.

Tomato Stewed Sweet Potato Flour recipe

6. Boil the mushrooms in the pot and remove the water to drain.

Tomato Stewed Sweet Potato Flour recipe

7. Cut the tomatoes into pieces.

Tomato Stewed Sweet Potato Flour recipe

8. Start the frying pan, stir the scallion and ginger into the pan, then stir-fry the tomato.

Tomato Stewed Sweet Potato Flour recipe

9. Put the peas into the pan and fry evenly, cover the pan and simmer for a while.

Tomato Stewed Sweet Potato Flour recipe

10. Stir-fry the mushrooms in the pot.

Tomato Stewed Sweet Potato Flour recipe

11. Stir the sweet potato flour in the pan.

Tomato Stewed Sweet Potato Flour recipe

12. Stir-fry with salt and monosodium glutamate.

Tomato Stewed Sweet Potato Flour recipe

13. Stir-fry evenly and enjoy it out of the pan.

Tomato Stewed Sweet Potato Flour recipe

Tips:

1. Do not cook the sweet potato flour before adding it to the dish. It is also possible to cook it directly with tomatoes, but it will take more time.
2. The sweet potato flour is too cold after being boiled to prevent sticking.

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