Tonggu Yam Soup

by Heart moves

4.7 (1)

Favorite

3

Difficulty

Easy

Time

2h

Serving

4

Yam has the effects of invigorating the spleen and stomach, assisting digestion, nourishing the kidneys and essence, lowering blood sugar, and prolonging life.

Ingredients

Tonggu Yam Soup

1. Rinse the bones and blanch them with water

2. Rinse again

3. Peel the yam, wash and cut into large pieces

4. Pour enough water into the pot at a time, put the bones and ginger on high heat to boil, turn to low heat and cook for an hour and a half

5. Put the yam and cook for half an hour

6. Put the oil and salt and stir evenly

7. Just make a pot of healthy soup

Tips:
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