1. Wash the toon and set aside
2. Boil the toon in hot water, remove and drain
3. Chop the processed toon (chop as much as possible)
4. Beat an egg
5. Pour the chopped toon
6. Add 2 scoops of flour
7. Add 2g salt
8. Add 2g pepper and mix well
9. Pour the oil in the pan. When the oil is slightly warm, put the heart shaper down and pour the toon egg liquid at the same time. After standing for a period of time, the omelet can be demoulded. (Before putting the mold in the pot, rub some cooking oil on the inner wall to prevent the egg liquid from sticking to the inner wall and affecting the demoulding effect)
10. Repeat the above operation and continue to omelette until the egg liquid is used up.
Tips:1. Before putting the mold into the pot, rub some cooking oil on the inner wall to prevent the egg liquid from sticking to the inner wall and affect the demoulding effect
2. Toon should be blanched before eating, because toon buds contain more nitrite and increase with the extension of storage time, blanch the toon with boiling water (after cleaning, blanch in 100℃ boiling water for 30 seconds) nitrous acid The salt content is greatly reduced, so it can be eaten with confidence.
3. The omelet can be fried on one side or on both sides according to personal preference, but be careful not to fry, because fried eggs are easy to produce toxic substance benzopyrene, which is carcinogenic, and eating is not good for your health. .
