1. Raw material diagram.
2. Wash the toon sprouts, put a small amount of salt in boiling water, put the toon sprouts in the water, blanch them, and pick them up immediately;
3. Squeeze the toon and chop finely, and chop the green onion into finely pieces;
4. Put the shelled eggs into a large bowl;
5. Beat the eggs, chopped toon, chopped green onion, salt, dry starch and 1 teaspoon plus 1 teaspoon to hydrate, add to the egg liquid and stir well;
6. Heat the pan, spray an appropriate amount of oil (so that the entire bottom of the pan is covered with oil), pour the egg liquid, turn the pan to spread the egg liquid evenly on the bottom of the pan, turn the heat to low, and fry for about 10 minutes. The frying time is determined by the thickness of the omelet. Usually, the egg liquid on the surface becomes discolored and begins to solidify and then it can be turned over. During this time, the pan can be shaken to heat it evenly, and the two sides can be fried golden brown;
7. Cut the quiche into pieces.
8. Or use a mold to press it into a cute shape.
Tips:1. Before eating toon, it is best to blanch it with boiling water to remove the astringency and the nitrite contained in toon.
2. Toon should be eaten before Guyu. Toon leaves become old after Guyu, and the taste and nutritional value will be greatly reduced.
