Toon Scrambled Eggs

Toon Scrambled Eggs

by Happy elf a

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

4

Spring is a good time to eat all kinds of wild vegetables. Because there is only a short season, it becomes especially precious. I am especially envious of some relatives who can eat wild vegetables every day, haha. The elves have no taste at all, because there are very few wild vegetables in the vegetable market. Every time I go shopping, I find only wormwood, toon, water celery, and even shepherd's purse. Because it’s precious, the price is quite expensive. Toon is one of them. When I saw it in the vegetable market in the first two or three weeks, I asked the price and it was 60 yuan a catty. Wow, it’s several times more expensive than pork. Yeah, hehe. . .
Wild vegetables always have their own special smell, such as wormwood, which has a slightly bitter taste, which is not acceptable to everyone; then toon, its smell is also very special, it smells stinky, but its The nutritional value is really high. In addition to containing protein, fat, carbohydrates, there are also rich vitamins, carotene, iron, phosphorus, calcium and other nutrients. According to medicine, toona sinensis is bitter, flat, non-toxic, appetizing, refreshing, moisturizing, improving eyesight, dispelling wind and dampness, stopping bleeding and promoting qi, eliminating fire and detoxification, sterilizing and reducing inflammation, etc. Therefore, the folks have "to eat toon sprouts not to be infected". statement.
My family doesn’t like wormwood, but toon is the favorite of the whole family. Every spring, as long as the toon is on the market, I always have to buy some early adopters. No, I went to the vegetable market last Sunday and asked the toon’s The price dropped slightly, but it was also 45 yuan a catty. Anyway, I didn’t eat it every day, so I bought a handful, which also cost 22 yuan. The most classic way to eat toon is scrambled eggs. You don't need too much condiments, a little salt is enough to best reflect its original flavor. Compared to a plate of 117 yuan scrambled eggs in the hotel half a month ago, it is N times happier, and the amount is large, and the toon is enough, ha ha. . .
Friends who love to eat toon, remember that toon must be blanched before cooking, because it contains carcinogens such as nitrite. Blanching water can reduce the content of nitrite, and the content of these substances is the same as that of toon buds. The degree is proportional, that is, the more tender the toon buds are, the less content. Therefore, we should try to eat the first toon stubble, which is not only fresh and delicious, but also healthy, right? . .

Ingredients

Toon Scrambled Eggs

1. Preparation of main raw materials.

Toon Scrambled Eggs recipe

2. Toon, clean up the old stems, soak in light salt water for 20 minutes, then wash and set aside.

Toon Scrambled Eggs recipe

3. Boil water in a pot, add a little salt and a few drops of cooking oil after the water is boiled.

Toon Scrambled Eggs recipe

4. Put the toon down, scald it until it turns green, and remove the water to control it.

Toon Scrambled Eggs recipe

5. Finely chop.

Toon Scrambled Eggs recipe

6. Knock the soil eggs into a bowl and add refined salt.

Toon Scrambled Eggs recipe

7. Add cooking wine.

Toon Scrambled Eggs recipe

8. Add toon powder after whipping evenly.

Toon Scrambled Eggs recipe

9. Stir again and mix evenly.

Toon Scrambled Eggs recipe

10. Pour edible oil into the pot, and when it is 50% hot, add toon egg liquid.

Toon Scrambled Eggs recipe

11. Fry slowly over medium and small fire.

Toon Scrambled Eggs recipe

12. Turn it over and fry for a while, then you can enjoy it out of the pan.

Toon Scrambled Eggs recipe

Tips:

1: Toon, choose the tender ones as much as possible.
2: Don't stir-fry vegetables directly, they must be blanched or salted for a while.

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