Towards The Theme of Love-lotus Lily

Name: Towards The Theme of Love-lotus Lily
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Fresh lotus seeds; 120g Fresh Lily; 6 pcs Red dates; Xiao Xu Wolfberry; 30g crystal sugar

by Fish tail

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

In Guangdong, the night before the wedding, the bride would always drink a bowl of sweet lotus lily syrup. At the wedding banquet, there will definitely be a sweet water called "lotus lily". This is because Cantonese people pay special attention to Yitou. "Lotus seed and lily sugar water" means "sweetness, good harmony for a hundred years, continuous birth of precious children".

Lotus seeds, sweet in taste, slightly cool in nature, nourish the heart, nourish the kidney, nourish the spleen and astringe the intestines Lily: sweet, slightly cold, returning to the lungs and heart meridian, it can moisturize the lungs and relieve cough, clear the heart and calm the mind. Lotus lily syrup is very nourishing. Drink it in summer to clear away heat, in autumn to remove dryness, in winter to moisturize, and in spring to invigorate spleen. "

Ingredients

Towards The Theme of Love-lotus Lily

1. Get all the materials ready.

Towards The Theme of Love-lotus Lily recipe

2. Remove the shell of the lotus seeds and wash them for later use.

3. Break the lily into pieces, rinse with water and set aside.

4. Wash the red dates and remove the nucleus for later use.

5. Soak the wolfberry in water and set aside.

6. Pour appropriate amount of water into the pot, add red dates, boil on high heat and turn to medium-low heat and cook for 20 minutes.

7. Add fresh lotus seeds, bring to a boil over high heat, turn to medium-low heat and cook for 15 minutes, add rock sugar, and cook until the sugar dissolves.

8. Join Lily.

9. Add goji berries and bring to a boil over high heat.

10. It can be eaten hot or iced.

11. Good intentions and health preservation, especially popular with Cantonese.

12. I wish all lovers a hundred years of harmony.

Tips:
1. Fresh lotus seeds and lilies are very powdery and do not need to be cooked for too long.

2. If you change to dry goods, you must soak for about 3 hours in advance, and extend the cooking time accordingly.

3. The core of lotus seed has the effect of clearing heat, but it is a bit bitter, you can remove it if you don't like it.