Tremella Bird's Nest

Tremella Bird's Nest

by Meimeijia's Kitchen

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

I love to chase dramas for a while, especially when I watch Hong Kong TVB series. The male and female pig’s feet are going home. The old man always shouts "Go and drink some sugar water" every time I see this place. I sigh, Hong Kong people have such a difficult life, and there is only some sugar water to drink at home. Where is it like our ordinary people's family in mainland China... But since I am over 30, I have learned more about Chinese medicine and I know that Hong Kong people are so smart, OK? Chinese medicine dietetics is good, OK? Sugar water is a good thing for all ages. Only those who don’t understand Chinese medicine will be like I imagined before. Sugar water is a cheap and nutritious thing.

The people of Hong Kong are not stupid at all, but those of us who don’t understand diet therapy are stupid.

Sugar water is really a good thing-it nourishes yin, nourishes body fluid, moisturizes the lungs and relieves cough, has a good auxiliary treatment effect on lung dry cough, dry cough without sputum, and expectoration with blood. Especially in autumn, the climate is dry, and many people feel that their throats are dry. No matter how much water they drink, they will not quench their thirst. You might as well make more syrup soup every day, which is simple and cheap.
Hong Kong people like to drink sugar water, which is what we call sweet soup. According to their physical condition, they combine some Chinese medicinal materials, beans, fruits, nuts, and grains with rock sugar to make a variety of different sugar waters, which can clear heat and relieve heat and produce body fluids. The effect of quenching thirst, nourishing the body and replenishing qi.

This syrup is one of my favorite combinations. It is not only sweet and thick, but also very similar to the taste of bird's nest. It can be drunk warmly and warmly. It has a warm aroma of red dates. It is cold and refreshing in summer.

Tremella, also known as white fungus, is high in fiber, low in calories, and rich in gums. It can prevent lipofuscin in the body from depositing in the skin. It has a whitening effect and prevents the skin from forming seborrheic keratosis (also known as age spots). , The effect is particularly obvious. If you want to get old and not have spots, you must pay attention to prevention after the age of 30. Tremella contains Tremella polysaccharides, which has antioxidant effect, can prevent cancer and slow down aging, so it is also called "the poor man’s bird’s nest", and the price is cheap. Those who love beauty have to persist. Fortunately, the method is not difficult, and the taste is particularly good. If you like, try collecting the recipe.

Ingredients

Tremella Bird's Nest

1. The ingredients are ready.

Tremella Bird's Nest recipe

2. Wash the dried white fungus, soak it in clean water for half an hour, cut off the yellow stalk after soaking, and drain it for later use. The white fungus is also washed clean at the same time, and the core is removed after soaking soft. The white fungus is harder, so it is best to soak it overnight.

Tremella Bird's Nest recipe

3. Put the processed white fungus and lotus seeds into the spring pulp machine.

Tremella Bird's Nest recipe

4. Add 1500 ml of water and put the rock sugar in.

Tremella Bird's Nest recipe

5. Cover the lid and set the soymilk button to make the soymilk. The soymilk dregs produced by the spring milk machine are more delicate, and you don’t need to filter it. Drink it with the juice and the dregs. It tastes sticky and tastes like bird’s nest.

Tremella Bird's Nest recipe

Tips:

The weather is cool in autumn. Tremella and lotus seeds will not be damaged if they are soaked in clean water overnight. If it is summer, they must be placed in the refrigerator.
In the dry weather in autumn, this white fungus bird's nest can not only whiten, have excellent moisturizing effects, but also anti-allergic. It is a rare autumn tonic delicacy. It is not difficult to make, and the effect will be better if you insist on it every day.

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