Tricolor Quinoa Rice
by Sea waves
Favorite
Difficulty
Hard
Time
30m
Serving
2
Light food and low sugar life, start with a grain of rice. Today I would like to recommend a good-looking, delicious and fat-reduced three-color quinoa rice with three colors of black, yellow and red. It is chewy, the rice is fragrant, and the more you chew, the more fragrant it is. Children especially like it, and its nutritional value is very high. It is an alkaline food. You must buy it when you encounter it. Regular eating can improve the acid-base balance. The key is that it tastes good and does not grow meat. Adding an appropriate amount to each meal can ensure health and nutrition. You don’t need to diet and you can still have a slim body. Don't miss it if you lose weight.
Quinoa, a whole-grain, full-nutrition and complete protein alkaline food, high in protein, high in dietary fiber, low in calories, low in fat, and no cholesterol, has very high nutritional value. It is called the "mother of food" and is the space of astronauts. food. Abundant plant protein and some natural active ingredients, as well as a variety of amino acids and minerals, are easily absorbed by the body, promote metabolism, supplement nutrition in a balanced manner, improve immunity, and enhance physical fitness.
Kitchenware: Zhenmi low sugar steam health rice cooker 3L
The method is very simple, the rice and the three-color quinoa rice are 3:1, and the three-color quinoa rice is soaked for about 1 hour in advance. All the rice is washed and cleaned, thrown into the Zhenmi low-sugar steam health rice cooker, and the process is cooked and steamed. , The ancient process patent reduces blood sugar, the rice soup is separated, and the sugar in the rice is filtered out. Not only the friends who lose weight can eat with confidence, but also suitable for diabetics. #小米有品米粉节# Here comes the rice noodle festival! Book and get the coupon again, the price is only 749, come and join the event! "
Quinoa, a whole-grain, full-nutrition and complete protein alkaline food, high in protein, high in dietary fiber, low in calories, low in fat, and no cholesterol, has very high nutritional value. It is called the "mother of food" and is the space of astronauts. food. Abundant plant protein and some natural active ingredients, as well as a variety of amino acids and minerals, are easily absorbed by the body, promote metabolism, supplement nutrition in a balanced manner, improve immunity, and enhance physical fitness.
Kitchenware: Zhenmi low sugar steam health rice cooker 3L
The method is very simple, the rice and the three-color quinoa rice are 3:1, and the three-color quinoa rice is soaked for about 1 hour in advance. All the rice is washed and cleaned, thrown into the Zhenmi low-sugar steam health rice cooker, and the process is cooked and steamed. , The ancient process patent reduces blood sugar, the rice soup is separated, and the sugar in the rice is filtered out. Not only the friends who lose weight can eat with confidence, but also suitable for diabetics. #小米有品米粉节# Here comes the rice noodle festival! Book and get the coupon again, the price is only 749, come and join the event! "
