Trotter, Lotus Root and Asparagus Soup

Name: Trotter, Lotus Root and Asparagus Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 100g soy; 1200ml Shimizu; 2 pcs Trotters; 1 section Lotus root; 1 small handful asparagus; 5 slices Sliced ginger; Some salt

by Huaer's gourmet kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

This crotala, lotus root and asparagus soup is made twice during the Dragon Boat Festival, and the soup is cooked with soy milk. The traditional method is stewed pig's feet with soybeans. This method tastes delicious but the taste of the soup is not it is good.
As a very nutritious drink, soy milk is rich in plant protein and phospholipids, as well as vitamins B1.B2 and niacin. In addition, soy milk also contains iron, calcium and other minerals, especially the calcium it contains, which is very suitable for all kinds of people to drink.
Entering midsummer, pig's feet are rich in collagen; the lotus root is nourishing and antidiarrheal, appetizing and clearing heat, and is matched with tender asparagus rich in a variety of amino acids, proteins and vitamins, soaked in soy milk, boiled, and the taste is smooth and smooth. Slightly refreshing and sweet, it is a good way to make soup at home.

Ingredients

100g Soy
1200ml Shimizu
2 pcs Trotters
1 section Lotus Root
1 small handful Asparagus
5 slices Sliced Ginger
Some Salt

Trotter, Lotus Root and Asparagus Soup

1. Soak the soybeans overnight.

Trotter, Lotus Root and Asparagus Soup recipe

2. 100 grams of soybeans and 1200 milliliters of water, this time because of the soup, so the soy milk is more ground this time. I usually make more at a time, and put it in a bottle like the picture in the picture after it’s allowed to cool. Drinking iced soy milk tastes good in summer. It is also very convenient to take out the soup when it is used.

3. Wash the trotters and chop them into small sections, wash and set aside. Cut the asparagus into diagonal sections, blanch in boiling water for 2 minutes, remove and set aside, peel the lotus root and cut into large pieces.

4. Fill the wok with water, add the washed trotters, some cooking wine and a few slices of ginger. After boiling, remove the trotters and set aside.
This step is very necessary. As long as it is meat, it will be boiled at high temperature. This step can remove the boiled water.

5. Pour appropriate amount of soy milk, trotters, freshly cut ginger slices, and lotus root pieces into the pressure cooker.

6. There are tendons in the pressure cooker. When you choose 30 minutes, the trotter will be softer. Add the right amount of salt according to the taste. Then add the asparagus, because the asparagus has been blanched and fully cooked, so use the hot soup to make the asparagus taste quickly.