#trust之美#cool Melon in Hot Pot

Name: #trust之美#cool Melon in Hot Pot
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Approximately 750g Winter melon; 1/4 cup Yam; 1/4 cup Vetch; 1/4 cup Lentils; 1/4 cup White lotus seeds; Some salt

by rosejyy2000

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Some people may ask, in the big winter, what to boil to refresh and cool? In fact, the place where we live is very dry, dry and hot in summer and dry and cold in winter. If you want to balance your skin, you need to moisturize. Fortunately, this year’s planting of winter melon is considered a success. Some time ago I picked two or three Taiwan winter melons and a bunch of bells. Now the melon vines and beans are all dried up and turned yellow, and the black-skinned winter melon has to be picked. Post a little bit more about things. "

Ingredients

Approximately 750g Winter Melon
1/4 cup Yam
1/4 cup Vetch
1/4 cup Lentils
1/4 cup White Lotus Seeds
Some Salt

#trust之美#cool Melon in Hot Pot

1. Prepare the ingredients, cut the wax gourd into large pieces, without peeling and coring;

2. Wash the refreshing and nourishing materials, put it into the pressure cooker, and put 2/5 of the water in the cooker;

3. Use a multi-grain file, and add 20 minutes to the time adjustment file;

4. When the time is up, if the ingredients are thoroughly cooked, it proves okay. Add the winter melon cubes;

5. Without covering the lid, use the porridge stall to cook for 20 minutes, and it will be cooked thoroughly in winter;

6. It can be seasoned with a proper amount of salt or left alone.

Tips:
1. If you eat Qingbuliang soup in summer, you can consider adding lotus leaves, wick flowers and other materials;

2. Because the ingredients for Qingbuliang are more difficult to cook thoroughly, you should cook them thoroughly before cooking the winter melon. If you cook the winter melon and Qingbuliang together, when the Qingbuliang is cooked thoroughly, the winter melon will all become velvet. Vegetables and fruits should not be cooked for too long.