#trust之美#osmanthus Fragrans

Name: #trust之美#osmanthus Fragrans
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Water chestnuts; 2 teaspoons Sugar Osmanthus; Some crystal sugar; 1 small handful Wolfberry

by Zerry's mother

5.0 (1)

Favorite

2

Difficulty

Easy

Time

20m

Serving

2

Water chestnuts are cold foods and have good effects of clearing heat and purging fire. It can not only clear away heat and produce fluid, but also supplement nutrition, and is most suitable for patients with fever. It has the effects of cooling blood and detoxification, diuretic and laxative, dispelling dampness and phlegm, eliminating food and bloating. In the epidemic season of respiratory infectious diseases, eating horseshoe is beneficial to the prevention and treatment of meningitis, measles, whooping cough and acute pharyngitis.
Today this water chestnut syrup is very simple. It is good for snacks and desserts! "

Ingredients

500g Water Chestnuts
2 teaspoons Sugar Osmanthus
Some Crystal Sugar

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1 small handful Wolfberry

#trust之美#osmanthus Fragrans

1. Ingredients: water chestnut, sweet-scented osmanthus, rock sugar, wolfberry

2. Wash water chestnuts, peel off the skin, rinse well, and soak in light salt water for a few minutes

3. The soaked water chestnuts are put into a large bowl to control the water, and then add crushed rock sugar, wolfberry, and two teaspoons of sweet-scented osmanthus. (Sugar sweet-scented osmanthus can also be topped after being steamed

4. Put it in a steamer, bring to a boil over high heat and steam on medium heat for 20 minutes.

5. Take out the steamed water chestnuts, soak them in the soup and let cool.

6. Sweet and crisp, nourishes the lungs.

Tips:
1. There is no need to add water when steaming, the soup will naturally be leached after steaming.
2. Rock sugar can be added or reduced according to your own taste. The sweet-scented osmanthus can also be topped after being steamed.
3. There is sugar in the water chestnuts. The peeled water chestnuts are easy to oxidize and change color. Soak them in light salt water for a while to prevent them from changing color.