Tube Bone Millet Porridge

Tube Bone Millet Porridge

by Māριé

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Food is used as a cure for anxiety because the brain has formed a reflex circuit between "bad mood" and "eating food."

And this kind of conditional firing will stimulate the nerves and improve the mood.



It's cold, I want to drink something warm, I want to make a pot of hot millet porridge, drink it and drink it all over the body, so comfortable!



This millet is a coarse grain. It is a good choice to eat more coarse grains and balance your diet!


If you have a baby at home, give your baby more whole grains, which can also supplement nutrition, improve intestinal function, and avoid colon! "

Ingredients

Tube Bone Millet Porridge

1. Large collection of materials

Tube Bone Millet Porridge recipe

2. Wash the rice and millet together

Tube Bone Millet Porridge recipe

3. Clean the tube bones

Tube Bone Millet Porridge recipe

4. Put all the ingredients into an electric pressure cooker, add an appropriate amount of water

Tube Bone Millet Porridge recipe

5. Activate the "Porridge" button, 18 minutes of cooking

Tube Bone Millet Porridge recipe

6. Chop the green onions and set aside

Tube Bone Millet Porridge recipe

7. Finish cooking after 18 minutes, wait for the air valve to go down, open the lid and add appropriate seasonings

Tube Bone Millet Porridge recipe

8. It is a blessing to have a bite of warm porridge in the morning on the weekend

Tube Bone Millet Porridge recipe

9. The method of this porridge is very simple, especially suitable for breakfast!

Tube Bone Millet Porridge recipe

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