Tuna Assorted Salad (fat-reduced Potatoes)

Name: Tuna Assorted Salad (fat-reduced Potatoes)
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 box Canned tuna; 1 piece pumpkin; 1 stage Yam; 1 piece potato; 2 pcs egg; 20g Low-fat salad dressing; 1g black pepper powder; 1/2 root Fruit cucumber

by Homecoming Kitchen

4.8 (1)

Favorite

3

Difficulty

Normal

Time

30m

Serving

3

Western "big mixed vegetables" can be DIY in various ways, with low-fat and reduced-fat potatoes. Tuna, eggs, and vegetables are a perfect combination of various nutrients, one meal for one plate, very convenient and fast food!

Ingredients

Tuna Assorted Salad (fat-reduced Potatoes)

1. Prepare ingredients. Wash potatoes, yams, pumpkins, and eggs for later use.

2. Cut the potato food into pieces and set aside.

3. Put it in a pot and steam on medium heat for 15 minutes. Let cool and take out.

4. Put potato cubes, pumpkin cubes, and yam cubes on the plate, and cut the eggs into small pieces and put them on the plate. Prepare canned tuna and low-fat salad dressing.

5. Canned tuna. Crush the shredded fish for later use.

6. Add tuna to the plate, you can accompany a few slices of fruit cucumber, and put a spoonful of low-fat salad dressing.

7. Sprinkle some black pepper at the end.

8. A delicious and healthy potato tuna salad is ready.

Tips:
The ingredients I prepared are two servings, and friends adjust the servings according to the situation. Coarse-grain potatoes, your favorite friends can add some sweet potatoes, or they can be crushed into a puree and become a mashed potato salad to eat. Youyou can make your own DIY to eat!