Refreshing Rainbow Salad
1.
Material preparation
2.
Celery diced
3.
Bring to a boil with some oil, blanch the celery and remove it to cool for later use
4.
Wash other ingredients, cut into small cubes, canned tuna as long as the fish is not juiced
5.
Lay out
6.
Squeeze about 1.5 spoons of fresh lemon juice
7.
Add a spoonful of flaxseed oil or olive oil (a spoon for eating)
8.
0.5 teaspoon salt, just mix well
Tips:
The weight of the above ingredients after removing the skin (shell).
The ingredients can be changed freely. For example, you can choose grilled chicken breasts for meat, you can add appropriate nuts, and vegetables are what you like.