Refreshing Rainbow Salad

Refreshing Rainbow Salad

by Fragrance

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

1

A colorful, easy-to-operate salad, a variety of ingredients, a rich taste, rich in a variety of nutrients, high fiber, high protein, refreshing and low-calorie, delicious and full, and you don’t have to worry about your weight too much. This menu is a must-try for the weight loss and fitness crowd.

Ingredients

Refreshing Rainbow Salad

1. Material preparation

Refreshing Rainbow Salad recipe

2. Celery diced

Refreshing Rainbow Salad recipe

3. Bring to a boil with some oil, blanch the celery and remove it to cool for later use

Refreshing Rainbow Salad recipe

4. Wash other ingredients, cut into small cubes, canned tuna as long as the fish is not juiced

Refreshing Rainbow Salad recipe

5. Lay out

Refreshing Rainbow Salad recipe

6. Squeeze about 1.5 spoons of fresh lemon juice

Refreshing Rainbow Salad recipe

7. Add a spoonful of flaxseed oil or olive oil (a spoon for eating)

Refreshing Rainbow Salad recipe

8. 0.5 teaspoon salt, just mix well

Refreshing Rainbow Salad recipe

Tips:

The weight of the above ingredients after removing the skin (shell).
The ingredients can be changed freely. For example, you can choose grilled chicken breasts for meat, you can add appropriate nuts, and vegetables are what you like.

Comments

Similar recipes

Seasonal Vegetable Juice

Cucumber, Apple, Bean Sprouts

Fried Rice with Seasonal Vegetables

Ruliang Optimum Germ Rice, Carrot, Celery

Spicy Seasonal Vegetables

Potato, Lotus Root, Celery

Cold Seasonal Vegetables

Yuba, Celery, Fungus

Pot Cover Noodles

Hand-rolled Noodles, Xianggan, Broth

Stir-fry with Seasonal Vegetables

Celery, Mushroom, Carrot

Fried Noodles with Seasonal Vegetables and Fish

Noodle Fish, Green Bean Sprouts, Celery

Radish Soup

White Radish, Carrot, Celery