Turbot Fish with Tempeh
by Fat man
Favorite
Difficulty
Hard
Time
20m
Serving
2
Turbot is rich in colloids under the skin and fins. The head and tail fins are small, and the fin rays are cartilage; there are no small bones in the body, small internal organs, high meat production rate, rich white and tender muscles, and high glial protein content. It is delicious and nutritious. It has a good effect of moisturizing the skin and beautifying, and it can nourish the kidney and brain, and help yang and refreshing; regular consumption can nourish fitness and improve people's disease resistance. "
