Turbot Fish with Tempeh

Turbot Fish with Tempeh

by Fat man

4.9 (1)
Favorite

Difficulty

Hard

Time

20m

Serving

2

Turbot is rich in colloids under the skin and fins. The head and tail fins are small, and the fin rays are cartilage; there are no small bones in the body, small internal organs, high meat production rate, rich white and tender muscles, and high glial protein content. It is delicious and nutritious. It has a good effect of moisturizing the skin and beautifying, and it can nourish the kidney and brain, and help yang and refreshing; regular consumption can nourish fitness and improve people's disease resistance. "

Ingredients

Turbot Fish with Tempeh

1. Remove the internal organs of the turbot and wash it.

Turbot Fish with Tempeh recipe

2. Make a few strokes on the fish.

Turbot Fish with Tempeh recipe

3. Mince tempeh.

Turbot Fish with Tempeh recipe

4. Place a few green onions on the bottom of the plate.

Turbot Fish with Tempeh recipe

5. Put the turbot and sprinkle with tempeh.

Turbot Fish with Tempeh recipe

6. Sprinkle with green onion and ginger.

Turbot Fish with Tempeh recipe

7. Put it in the steamer.

Turbot Fish with Tempeh recipe

8. Steam for 7 minutes.

Turbot Fish with Tempeh recipe

9. Pour the steamed soup into a wok, add water, it's delicious, and stir-fry with salt to bring to a boil.

Turbot Fish with Tempeh recipe

10. Add water starch to thicken the soup, pour the soup on top of the steamed fish, sprinkle some coriander. A delicious tempeh Duobao fish is ready.

Turbot Fish with Tempeh recipe

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