Ugly Lily and Sydney Soup

Name: Ugly Lily and Sydney Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Ugly; Some lily; 1 pear; Some Old rock candy; Some Wolfberry

by Half a cup of tea.

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Tremella lily and pear soup is a delicious dish. Take the processed white fungus, lily, and Sydney, add water and rock sugar and boil it. It is a sweet soup that nourishes the yin and nourishes the lungs, and is easy to make.
Sydney is cool in nature, has the effects of clearing heat, resolving phlegm, moisturizing dryness and promoting fluid production. It can be used to treat dry cough and constipation caused by fever or yin deficiency, and it can also treat internal heat. Cooked Sydney can promote or even excrete uric acid and prevent gout, rheumatism, arthritis and so on.
Traditional Chinese medicine believes that Tremella has the functions of strengthening the essence and kidney, strengthening the stomach and spleen, nourishing qi and blood, strengthening the mind and body, invigorating the brain, refreshing, and beautifying skin. .
The effect of lily is similar to the former two, it can moisten the lungs and relieve cough, beautify the skin, calm the mind and soothe the nerves. What's more magical is that lily also has anti-cancer effects. The various alkaloids contained in lily can improve the body's immunity and have a good preventive effect on various cancers. "

Ingredients

Some Ugly
Some Lily
1 Pear
Some Old Rock Candy
Some Wolfberry

Ugly Lily and Sydney Soup

1. Prepare ingredients: Ugly ears, lilies (Ugly ears are a type of white fungus. They are dried directly without washing, which is different from ordinary white fungus and adds a blister cleaning process, so the gums of Ugly ears can be preserved extremely well and rich in more The collagen is high in colloid, and the color is slightly yellower than ordinary white fungus. Soak for 0.5-1 hour, it will cook easily, and the taste will be more sticky and waxy.) Available on the Internet.

2. Pear, old rock candy

3. Ugly ear lily soaks in advance

4. Chop the ugly ears, peel the pears and cut into pieces, put the lily, old rock sugar, and a moderate amount of wolfberry into the pot.

5. Add water and start to simmer

6. The rice cooker cooks for 40 minutes and it can be out of the pot

7. Goji berries put on decoration

8. It's done

9. Tremella Xueli Lily Decoction is a good nourishing and nourishing product in autumn and winter. It has the functions of nourishing yin and lungs, detoxification and nourishing skin. It has a good effect on chronic pharyngitis and cough. It can cope with symptoms such as dry heat and strong anger due to seasonal changes. The method is simple, sweet and delicious, come and try!