Unagi Sushi

Unagi Sushi

1. Wash the rice with clean water, put it in the rice cooker, and start cooking the rice

2. The rice is ready to open and cover the house with fragrance

3. Prepare raw rice, eel, seaweed, cucumber

4. The rice is evenly spread on the seaweed

5. The seaweed is rolled up tightly in one direction

6. Cut into blocks about three centimeters wide and place them on the plate

7. Take the eel out and put it in the microwave to heat up for use

8. The eel is sliced to the same width as the sushi and placed on top of the sushi one by one

9. Cut the seaweed into strips and circle the sushi eel buns

10. Cut cucumber into slices for later use

11. The cucumber is placed on the back of the first sushi, and two small red peppers are inserted on the top of the first piece of eel.

12. It's so hearty to eat with fruits, goose eggs and rice dumplings

13. This is a dragon eel, don’t you see it?

14. Eel and sushi are fresh and refreshing in the mouth with endless aftertaste

15. A delicious meal for the hard-working self

Tips:

1. Eel is rich in vitamin A and vitamin E, the content is 60 times and 9 times that of ordinary fish. Vitamin A is 100 times that of beef and 300 times that of pork. Abundant vitamin A and vitamin E have great benefits for preventing vision deterioration, protecting liver, and restoring energy. Other vitamins such as vitamin B1 and vitamin B2 are also rich in content.
2. Eel meat is rich in high-quality protein and various essential amino acids. The phospholipids contained therein are essential nutrients for brain cells. In addition, eel also contains DHA and EPA commonly known as "brain gold", which are higher in content than other seafood and meat.
3. Eel also contains a lot of calcium, and its skin and meat are rich in collagen.
4. The eel contains a rare xihe lock protein, which has a good function of strengthening the kidney and is a health food for young couples, middle-aged and elderly people.