Vegetable Chicken Meatballs

Name: Vegetable Chicken Meatballs
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g Cooked carrots; 1 piece Egg white; 100g Chicken breast; 5g starch

by Five meals a day

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Meatballs are a favorite food supplement for babies. Today's recommendation is vegetable meatballs. The ingredients are not restricted and can be matched at will. You can use chicken, pork, beef, and fish. Vegetables, brightly colored vegetables are very beautiful, and you can also make meatballs that your baby doesn’t like.

I made 3 kinds of chicken meat, including carrot chicken meatballs, purple potato chicken meatballs, and lettuce chicken meatballs. The preparation method is the same. The process is only carrot chicken meatballs. The other 2 meatballs are included in the recipe. You can make one color at a time, or you can make multiple colors. You can freeze them and take 2 of each color when you eat them. You can put them in the porridge, the bottom, or the soup pot.

The chewing is soft and tender, with the aroma of some vegetables, the chicken flavor is not very strong. "

Ingredients

Vegetable Chicken Meatballs

1. Cooking method: cooking reference month age: 11M + operation time: 20 minutes.

2. Carrots are sliced and steamed in a pot.

3. Dice 100 grams of chicken, add 1 egg white, and puree it in a food processor. I want to make chicken meatballs with many kinds of vegetables. Here, the pureed chicken will be beaten together, and the vegetables will be added separately in the next step.

4. The chicken is pureed with the steamed carrots. To make a variety of vegetable meatballs, you need to divide the chicken puree into several equal parts, and add different vegetables to puree.

5. Add 5 grams of starch and stir well.

6. Make the purple potato chicken stuffing and the oil lettuce chicken stuffing one by one. >>The ingredients of the purple potato chicken filling are: 30 grams of cooked purple potato, 1 egg white, 5 grams of starch, and 100 grams of chicken breast. The ingredients for the lettuce chicken stuffing are: 30 grams of lettuce leaves, 1 egg white, 10 grams of starch, and 100 grams of chicken breast. The lettuce can be pureed after washing. If spinach or broccoli is used, it needs to be blanched in advance and then pureed.

7. Boil the water in the pot until it boils, put the vegetable and chicken stuffing in the piping bag, dip a plastic spatula into some water, and squeeze the spatula into a small circle. >>Do not stick your hands in mud, this is the above method. You can also hold the mud directly in the palm of your hand, squeeze it out of the tiger’s mouth, and scrape the ceramic spoon into the pot.

8. Put the spatula into the pot. The plastic squeegee is non-sticky and works pretty well. The disadvantage is that the balls are not very round.

9. Raise the vegetable chicken balls and cook for another 2 minutes, remove them and place them in cold water. Refrigerate for 3 days and freeze for 1 month. You can add it to noodles, porridge, and soup pots.

Tips:
I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children.
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