Vegetable Fish Rolls

Vegetable Fish Rolls

by Anbao's Tiger Mom

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

In the hot and hot summer, the most terrifying thing for me as a cook is working three meals a day in the kitchen, which is free sauna, sweaty, and often I have no appetite to eat when the food is on the table, so I have to take it first. bath. So in summer, I will cook on the principle of "simple and delicious, never complicated". Normally, vegetables are easy to make, but they can’t be vegan, so they don’t have comprehensive nutrition, so it’s necessary to match them with meat and vegetables. Today I will share with you a different way of eating fish: vegetable fish rolls. "

Ingredients

Vegetable Fish Rolls

1. Prepare the ingredients, and cut the black fish fillet into butterfly pieces with the help of the fish seller when you buy the fish;

Vegetable Fish Rolls recipe

2. After the black fish fillet is cleaned, add appropriate amount of salt and cooking wine and marinate for about 15 minutes;

Vegetable Fish Rolls recipe

3. The asparagus was washed and cut into sections. I only used the tender end, the length of which was about the same as the width of the fish fillet;

Vegetable Fish Rolls recipe

4. Squeeze the Guanli pickled red cabbage to get rid of the excess juice;

Vegetable Fish Rolls recipe

5. Spread the black fish fillets flat, put the asparagus and Guan Li pickled red cabbage;

Vegetable Fish Rolls recipe

6. Tighten while rolling, gently roll up;

Vegetable Fish Rolls recipe

7. Roll it all up and tie tightly with green onions

Vegetable Fish Rolls recipe

8. Put it into Zhenmi folding electric steamer;

Vegetable Fish Rolls recipe

9. Add water to the water tank, the amount of water is arbitrary, anyway, visible, you can add it at any time;

Vegetable Fish Rolls recipe

10. Choose 7 minutes after turning on the power;

Vegetable Fish Rolls recipe

11. The electric steamer starts to work, and the steam will come out in about 10 seconds, take it out after steaming, and drizzle with steamed fish soy sauce to enjoy;

Vegetable Fish Rolls recipe

12. Finished product

Vegetable Fish Rolls recipe

13. Finished product

Vegetable Fish Rolls recipe

14. Sour and fresh appetizers are low-fat and delicious, try it now!

Vegetable Fish Rolls recipe

Tips:

1. When buying fish, try to choose a larger one, so that it is easy to cut butterfly slices, but too small is not easy to cut;
2. Be gentle when you tie the green onion, otherwise it will break easily, and the knotted place will face down after the tie;
3. The fish is very easy to cook, so you don't need to steam it for too long, otherwise the taste is very woody. The electric steamer I use takes only 7 minutes because the steam is fast. The specific time depends on the steamer used at home;
4. Pay attention to fish bones when eating.

Comments

Similar recipes

Innovative Pickled Fish with Two Bowls of Rice

Black Fish Fillet, Sauerkraut, Green Bamboo Shoots

Tofu Fish

Black Fish Fillet, Tofu, Carrot

Poached Fillet

Black Fish Fillet, Thousand Sheets, Pepper Powder

Fried Fish Fillet

Black Fish Fillet, Green Pepper, Red Pepper

Fish Fillet Congee

Rice, Black Fish Fillet, Salt

Sashimi Fish Congee

Rice, Black Fish Fillet, Ginger

Salt and Pepper Fish Fillets

Black Fish Fillet, Salt, Green Onion Ginger