Vegetable Fried Sauce

Name: Vegetable Fried Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Coarse cornmeal; 200g cabbage; 50g Diced carrot; 80g Haricot vert; 25g Diced green onion; 150ml Shimizu; Some Pork Fried Sauce; Some Cooking oil; Some sesame oil

by Large frying spoon

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

"Dabala" is the oldest folk-style home-made coarse-grain delicacy in old Beijing. Because cornmeal is used in the preparation, and there is no need to knead and roll the noodles, just use a spatula or spoon back and forth in the pot. And crush the large pieces of cornmeal to make it evenly into small grains, so people named it "Dabala." After the cornmeal is fried with vegetables, it can be seasoned with sauce. The sauce is also divided into fried sauce, garlic sauce or cooked pepper. Soy sauce, etc. are also okay, very simple. This is the easiest way to cook and save time and quickly use whole grains. Because it tastes good, it tastes burnt and fragrant, and it has been widely spread. Now that the life is better, there are fewer people who eat whole grains, generally not many. See you.
Today’s Da Pa La is seasoned with ready-made fried sauce, and some vegetables are used in it when it is fried, so it is called "Vegetable Fried Sauce Da Pa La". The method is as follows;"

Ingredients

Vegetable Fried Sauce

1. Blanch the carrots and green beans in water and set aside.

2. Slowly pour a small amount of water into the cornmeal and stir to moisten it into granules. The size of the granules can be irrelevant, but they cannot form a lump.

3. Pour a little water into the pot, then pour in the cornmeal and use a spatula to shovel the bottom back and forth.

4. And keep beating the larger corn flour to make it a little bit smaller. When the cornmeal is fry at the maturity, use a spatula to pour in the appropriate amount of cooking oil, and continue to fry the cornmeal back and forth.

5. Fry the cornmeal noodles until they are burnt and fragrant, then pour the vegetables and ingredients in the middle again and stir well.

6. After stir-frying, combine and continue to stir-fry until the vegetables are broken, add a few drops of sesame oil and mix well.

7. Finally, add the fried sauce and diced green onions and stir-fry evenly.

8. After stir-frying, it can be eaten out of the pan.

Tips:
Features: Beautiful color, loose finished product, dry fragrance and delicious, delicious health preservation.

Tips;

1. It is better to choose a slightly thicker cornmeal, but not too thick. Don't make a lump when kneading the flour, just stick it slightly.

2. Chinese cabbage and cabbage can be used, other ingredients are optional.

3. The seasoning can be pork fried sauce, egg fried sauce or sesame oil garlic sauce. You can also use pepper oil and soy sauce as the seasoning.

The home-cooked delicacy "Vegetable Fried Sauce Dabala" made from the forgotten Beijing-style whole grains of the big stir-fry spoon is ready. This method and eating method is simple and healthy, and also has the effect of beauty and weight loss. Because it is a combination of coarse grains and vegetables, it is not only nutritious, but also rich in dietary fiber, and tastes good, for your reference!