Vegetarian Fried Plum Bean Shreds

Name: Vegetarian Fried Plum Bean Shreds
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Plum Beans; A Red pepper; 1/2 onion; a little Dried tempeh; Some Soy sauce; Some Rapeseed oil; a little salt; Several petals garlic; a little Fresh Vegetables; a little Shimizu

by Achen Qingcheng

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Plum beans are also called lentils, and some areas in the north also call them gas beans. Annual herb with vine stems, small leaves lanceolate, white or purple flowers, long oval pods, flat, slightly curved.
Plum beans can be used as medicine to invigorate the spleen and the middle, relieve heat and reduce dampness. Cure heat and dampness, vomiting and diarrhea, spleen deficiency and vomiting, eating too little for a long time to ejaculate, water stops diminishing thirst, red vaginal discharge, malnutrition in children. To invigorate the spleen and dissipate dampness mainly treat spleen deficiency and dampness, eating less and loose stools; betting on damp turbidity, women take too much; dispelling dampness and relieving summer heat can be used for heat and dampness injuries, vomiting and diarrhea, turning tendons, etc.; it can also treat edema, arsenic poisoning, and bacterial Dysentery.
In today’s dish, shredded plum beans will make it easier to cook, shorten the cooking time, and make it more delicious. Add tempeh and onion, the black bean fragrant is rich, slightly spicy and salty, it is very good to serve. "

Vegetarian Fried Plum Bean Shreds

1. Tear off the old tendons from the plum beans, wash and set aside

Vegetarian Fried Plum Bean Shreds recipe

2. One large red pepper, remove the stalk and tendons, wash and set aside

3. One onion, peeled and washed, cut in half, set aside

4. Peel the garlic, wash and cut the garlic

5. Cut plum beans into thin strips and set aside

6. Shred red pepper and set aside

7. Shred the onion and set aside

8. Wash the dried tempeh a little and set aside

9. Heat a pan with cold oil, add garlic, tempeh and fragrant

10. Add onion shreds and stir fragrant

11. Stir the onion until it is slightly browned, pour into the plum peas and stir fry over medium heat

12. Beans are not easy to be cooked, soak in a little water and stir fry

13. Pour in some light soy sauce, stir fry to taste

14. Add red pepper shreds and stir fry

15. Taste the saltiness, add a little salt and the freshness of the vegetables, stir-fry for a minute on high heat, and it will be out of the pot

16. Finished product

17. This vegetarian stir-fried plum bean shreds is simple to make, mixed with black bean incense and charcoal, slightly spicy and salty, very delicious

Tips:
The saponin contained in the bean is heated at 100°C, and the toxicity can be destroyed by heating for more than 30 minutes, so the bean must be cooked and fried thoroughly. It is recommended to take the method of stewing, if fried food must be fully heated with boiling water first. Don't stir fry quickly, don't try to be crispy and time-saving