Vegetarian Stir-fried Eel

Vegetarian Stir-fried Eel

by Daughter of heaven

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Vegetarian fried eel is actually a nutritious delicacy made from dried shiitake mushrooms. It is delicious, with shiitake mushroom shreds as a metaphor for eel shreds. The image is similar and can be fake. The color is brown and red, and it is clear and delicious. Shiitake is effective for iron deficiency anemia and rickets in children. Diabetes and hyperlipidemia have good therapeutic effects. Regular consumption of shiitake mushrooms has a good effect on reducing cholesterol, lowering blood pressure and lowering blood lipids. "

Ingredients

Vegetarian Stir-fried Eel

1. Soak the stalks of Xiangru to soften, and gently squeeze the water to dry.

Vegetarian Stir-fried Eel recipe

2. Add cooking wine, pepper and ginger to the fragrant ruin and steam it in a steamer over high heat for 20 minutes until fully cooked and let cool and drain. (The steamed broth can be used for stew)

Vegetarian Stir-fried Eel recipe

3. Use scissors to cut a long strip along the edge of the Xiangru.

Vegetarian Stir-fried Eel recipe

4. Soak up the water with a kitchen paper towel and cut into small pieces.

Vegetarian Stir-fried Eel recipe

5. Add pepper, salt and marinate for 15 minutes.

Vegetarian Stir-fried Eel recipe

6. Shred dried red pepper, parsley, and onion.

Vegetarian Stir-fried Eel recipe

7. Add appropriate amount of salt, balsamic vinegar, light soy sauce, cooking wine, sugar, honey, water starch to the bowl and mix well to make a sauce.

Vegetarian Stir-fried Eel recipe

8. Add appropriate amount of dried starch to the marinated Xiangru, so that each shiitake mushroom is evenly coated with starch.

Vegetarian Stir-fried Eel recipe

9. Fry into a 70% hot oil pan until the surface is slightly yellow.

Vegetarian Stir-fried Eel recipe

10. Raise the oil temperature to 80% hot. Re-fry the mushrooms until the surface is golden and crisp. Remove the oil and drain.

Vegetarian Stir-fried Eel recipe

11. Pour a little oil in the wok, add dried red peppers and stir-fry for a while.

Vegetarian Stir-fried Eel recipe

12. Add shredded onion and parsley and stir-fry evenly.

Vegetarian Stir-fried Eel recipe

13. Pour in the fried shiitake mushrooms and stir fry evenly.

Vegetarian Stir-fried Eel recipe

14. Pour the adjusted sauce along the side of the pot and stir quickly evenly.

Vegetarian Stir-fried Eel recipe

15. Finished product

Vegetarian Stir-fried Eel recipe

16. Finished product

Vegetarian Stir-fried Eel recipe

17. Finished product

Vegetarian Stir-fried Eel recipe

18. Finished product

Vegetarian Stir-fried Eel recipe

19. Finished product

Vegetarian Stir-fried Eel recipe

20. Finished product

Vegetarian Stir-fried Eel recipe

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