Vegetarian Stir-fried Horseshoe
by Teacher Kong teaches cooking
Favorite
Difficulty
Easy
Time
30m
Serving
2
Horseshoe is also called water chestnut, bodrum, and it is also called "underground Sydney". Seasonal horseshoes can be eaten when the frost falls to the vernal equinox every year. They are sweet, juicy, crisp and delicious. They can be eaten raw, boiled in sugar water, made horseshoe cakes, or fried as vegetables. There are too many ways to eat them! Because of its good medical and health effects, ancient Chinese medicine records that its seedlings, roots, and fruits were used as medicine.
The skin of the horseshoe is covered with a lot of soil and contains a lot of bacteria. It is best to use a knife to clean the skin. If it is eaten raw, soak it in boiling water. Horseshoe clears heat and promotes fluid, cools blood and detoxifies. It can also reduce fire and prevent colds when consumed in winter and spring. However, it is cold in nature and people with weak gastrointestinal function should not eat more.
The skin of the horseshoe is covered with a lot of soil and contains a lot of bacteria. It is best to use a knife to clean the skin. If it is eaten raw, soak it in boiling water. Horseshoe clears heat and promotes fluid, cools blood and detoxifies. It can also reduce fire and prevent colds when consumed in winter and spring. However, it is cold in nature and people with weak gastrointestinal function should not eat more.
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