Wakame Wakame Winter Melon Soup + Corn Rice

by Mei sister's petty bourgeois life 2

4.8 (1)
Favorite
3

Difficulty

Easy

Time

1h 30m

Serving

2

The nutritional value of wakame is really high. I didn’t realize that when I happened to buy food on the app that day, I decided to place an order together. The small package opened and a large pot scared me to eat for a long time. This is for kids and girls. Wakame has a high iodine content and is also rich in protein, fat, dietary fiber, carbohydrates, thiamine, riboflavin, niacin, vitamin E, potassium, and sodium. , Calcium, magnesium, iron, manganese, zinc, phosphorus, selenium, mannitol, carotene, vitamin B1, vitamin B2, niacin and other trace elements. It is an alkaline food with low calorie, medium protein, high The characteristics of minerals. Since the Bei Ding steaming and stewing pot, I think it’s too convenient to cook the soup before going to bed at night, prepare the soup and make an appointment to steam the two dishes at noon the next day. A delicious and healthy meal will be done. The 2L stew pot is sure. The capacity is large enough, and it’s ok to get together with friends, and it’s good for cleaning.

Ingredients

Wakame Wakame Winter Melon Soup + Corn Rice

1. When you want to drink the soup, the soup base is clean. This step is very important. The bones you bought are cleaned and the broken bones are soaked in water for an hour or two. Change the water in the middle.

2. Put cold water into the pot, boil a spoonful of cooking wine and then pour it out, rinse off the froth with warm water and drain the water for later use

3. The nutritional value of wakame, weight loss, beauty, heart protection, lipid-lowering, diuresis and swelling, are super suitable for the elderly, children, and girls.

4. Winter melon peeled and cut into hob blocks

5. Barley is best soaked in advance, easy to cook

6. This is a dandelion root. If you have it at home, just throw some in and throw it away.

7. Throw all the ingredients into the pot

8. Add appropriate amount of purified water

9. This pot is very convenient because you can add water directly from the side, and the specific water volume can also be seen

10. Turn on the stew mode for one hour

11. Because the wakame is long, cut it and tie it up

12. One hour later, add winter melon and continue cooking for about 20 minutes

13. This corn rice is really delicious, and it’s good for your body. The leftover rice is appropriate. Add a little corn flour and you can buy it online.

14. Add appropriate amount of water several times in a small amount so as not to get too wet. When the porridge becomes porridge, grab it with your hands until the water is absorbed and then continue to add water.

15. It’s okay to see that there is no corn flour and rice sticking together, so the steamed rice is soft and glutinous and tastes good

16. When the winter melon is almost ripe, add wakame, a little wolfberry, and a few dried figs

17. Add corn rice to the upper layer, turn on the steaming mode for about 20 minutes

18. Just add a little salt to the soup before it is out of the pot, nothing else needs to be super delicious

19. Steamed corn rice

20. I also made the cold and sour seaweed shredded appetizer that I wanted to eat for a few days. You can make more at one time and eat slowly in the refrigerator.

21. Today’s soup can really be drunk and it’s super good for the skin

22. Basically, I can cook this big pot by myself. I start drinking it from noon and I will drink it when I am hungry in the afternoon. Then when I finish drinking it at dinner time, my friends say that my skin is getting better and better.

23. In life, there is no smile if you cry, and no tears if you smile. If you don't want it, you don't want it, if you don't get it, you don't want it. There is no great truth in life. Living a life is just a mood. Living in a good mood is not tired but not tired, and suffering is not painful. Happiness may be embodied in this not to say tired and not to say hard.

Tips:

Those who like food can follow my food v: yuner6421, and share some food dynamics every day. If you don’t understand, you can directly send a private message. If you have food, you can communicate.

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